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Fitness Quizzes, Questions & Answers

With the modern busy and sedentary life we are living today, fitness has become more critical. How much do you know about the fundamentals of fitness? We bring you the best, well-researched fitness trivia quizzes to test your knowledge. Read More

Top Trending Fitness Quizzes


  The "How Fit Am I?" quiz is designed to assess your current level of physical fitness. By answering a series of questions related to your strength, endurance, flexibility, and overall health, this quiz will...

Questions: 10  |  Attempts: 57180   |  Last updated: Apr 23, 2025
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    How many days do you work out per week?
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Trying to figure out which fitness class best suits you? Take the online quiz and answer these questions to find out what kind of workout you are best suited for. A healthy body keeps our mind healthy; hence it is important to...

Questions: 12  |  Attempts: 12796   |  Last updated: Mar 28, 2024
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    What are you looking to improve?
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Check out this "How Athletic am I quiz" and find out how athletic you are. A person's athletic ability has for a long time been placed on how healthy a person lives, they are good in athletics or sport or not....

Questions: 10  |  Attempts: 18523   |  Last updated: Apr 6, 2022
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    When were you picked in P.E. class?
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How much do you actually know about personal fitness? Exercising is an important activity for people to do on a regular basis and this is because it helps in increasing the metabolism as well as help the body keep off some...

Questions: 50  |  Attempts: 2771   |  Last updated: Mar 21, 2023
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    Where are the deltoids located?
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Do you constantly feel fatigued? Do you keep asking yourself, am I overtraining? You can take this quiz to find the question to your answer. Has your appetite decreased? Take this easy quiz to find out if you are overtraining. If...

Questions: 10  |  Attempts: 10549   |  Last updated: Aug 22, 2024
  • Sample Question
    How many times do you train a week?
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Popular Fitness Quizzes


Healthy living is something that most people in this era try to achieve by whatever means necessary. We welcome you to take this quiz to learn more about fitness & health. The number of people joining the gym increases daily,...

Questions: 34  |  Attempts: 29610   |  Last updated: May 11, 2023
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    Which of the following health benefits would result from regular walking?
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Wanna know more about Health And Fitness? Take this quiz now!

Questions: 215  |  Attempts: 9168   |  Last updated: May 13, 2025
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    What vitamin is needed by the retina of the eye?
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This trivia questions quiz is designed to test your knowledge about components of fitness! It you want to come up with an effective fitness plan you need to keep the five components in mind and how they apply to you. How about...

Questions: 25  |  Attempts: 8816   |  Last updated: Mar 22, 2023
  • Sample Question
    The health-related components of physical fitness are most associated with:
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Recent Fitness Quizzes

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