Wellness Quizzes & Trivia

Do you enjoy keeping fit and healthy in mind and body? Is the idea of wellness something you strive for in your everyday life? Test yourself and see if you come out swinging in our wellness quiz!

Do you know what the standard seven dimensions of wellness are? What needs your full awareness when attempting to achieve wellness? Who is the “father of the wellness system?” How does wellness differ from the traditional idea of health and well-being? Think you know the answers to these questions? Why not sit back with some green tea and see if you can keep cool, calm and collected in these wonderful wellness quizzes! Maybe our quiz will give you some new knowledge in your quest for wellness, or maybe it will confirm your expertise on the subject. Challenge yourself now and find out!

Answer the following Cyber Wellness questions with the options given. You can only choose ONE answer for every question. Good Luck!

Questions: 12  |  Attempts: 849   |  Last updated: Apr 1, 2015
  • Sample Question
    In chat rooms, nobody can identify you unless you want them to

Mengetahui tahap pengetahuan anda tentang kesihatan pergigian

Questions: 10  |  Attempts: 104   |  Last updated: Nov 22, 2018
  • Sample Question
    Apa itu Gingivitis?

How emotionally well are you?

Questions: 5  |  Attempts: 79   |  Last updated: Jun 21, 2017
  • Sample Question
    I have a well-developed sense of my own attitudes and values.

To be entered in a drawing for a $25. gift card to Wegmans, answer the following questions correctly.  All quizzes with all answers correct will be entered in the drawing.  Hint:  All the questions were taken...

Questions: 7  |  Attempts: 67   |  Last updated: May 6, 2019
  • Sample Question
      What can help prevent low back pain?

Are you emotionally well?

Questions: 6  |  Attempts: 64   |  Last updated: May 6, 2019
  • Sample Question
    On average, I sleep 7-8 hours daily.




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Wellness Questions & Answers


How a person interacts with the area they live in and how we avoid hazards in it, is called?
The answer to this A. People would always need to pay attention to their environmental health otherwise, this might become a problem in the long run. There are a lot of people who may live in environments that are not the best. This means that there
What is the main difference between health and wellness?
Health is something you always have (in different levels). Wellness is the best your health can be.
What is the definition of health literacy?
Being able to read, understand, and use health information in order to make informed decisions about one s health.
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