Am I Emotionally Exhausted Quiz

10 Questions | Total Attempts: 75

Am I Emotionally Exhausted Quiz

Emotional exhaustion can affect many people. Stressors of life and relationships can sometimes get the best of us. If you suspect that you may be emotionally exhausted then take this easy yet informative "Am I Emotionally Exhausted Quiz" to understand yourself better. Good Luck and take better care of yourself.


Questions and Answers
  • 1. 
    Do you "on the edge" most of the time without any reason? 
    • A. 

      Yes, it's been happening quite a lot lately 

    • B. 

      I have always been like that 

    • C. 

      Maybe

    • D. 

      No, not at all 

  • 2. 
    Are you experiencing difficulty with sleeping often lately? 
    • A. 

      Yes, quite a lot

    • B. 

      No, not at all 

    • C. 

      No, I always had sleeping problems

    • D. 

      Sometimes, when I think too much 

  • 3. 
    Do you think that you're more irritable than before? 
    • A. 

      Yes

    • B. 

      No, not at all 

    • C. 

      No, I don't feel irritated that often

    • D. 

      Absolutely 

  • 4. 
    Do you feel unexplained emotions a lot and you don't know why? 
    • A. 

      Yes

    • B. 

      Maybe

    • C. 

      No 

    • D. 

      No, not at all 

  • 5. 
    Do you think that you may be less productive in your daily life than before? 
    • A. 

      Yes, I think so

    • B. 

      Maybe

    • C. 

      No 

    • D. 

      No, not at all 

  • 6. 
    Do you feel like ranting about your stress but it's not helping you out? 
    • A. 

      Yes

    • B. 

      No

    • C. 

      Maybe

    • D. 

      No, not at all 

  • 7. 
    Have you been experiencing fluctuations in your appetite lately? 
    • A. 

      Yes, a lot 

    • B. 

      No. not at all 

    • C. 

      Maybe

    • D. 

      No 

  • 8. 
    Have you been isolating from your friends and family lately? 
    • A. 

      Yes, I don't want to talk to them lately 

    • B. 

      No 

    • C. 

      No, not at all 

    • D. 

      Maybe

  • 9. 
    Do you find it exhausting to even get through the simple daily tasks? 
    • A. 

      Yes

    • B. 

      No 

    • C. 

      No, not at all 

    • D. 

      Maybe, I am exhausted all the time

  • 10. 
    Have you been experiencing difficulties with expressing yourself lately? 
    • A. 

      Yes

    • B. 

      No 

    • C. 

      Maybe

    • D. 

      No, not at all 

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