Am I Emotionally Exhausted Quiz

Reviewed by Jennifer DeSetto
Jennifer DeSetto, MSN- Mental Health |
Mental Health Expert
Review Board Member
Jennifer is an ANCC board-certified PMHNP with a decade of experience in mental health. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings. Jennifer earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. Her expertise enriches our quiz review process, ensuring quizzes align with current psychiatric nursing practices and standards.
, MSN- Mental Health
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| By Tanya Mishra
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Tanya Mishra
Community Contributor
Quizzes Created: 334 | Total Attempts: 1,315,049
Questions: 10 | Attempts: 18,535

Am I Emotionally Exhausted Quiz - Quiz

If you suspect you may be emotionally exhausted, take this easy yet informative "Am I Emotionally Exhausted?" quiz to understand yourself better. Emotional exhaustion can affect many people. Stressors of life and relationships can sometimes get the best of us. In present times, it is a more prevalent issue because of the nature of our lifestyle. Take this quiz to find out whether you are emotionally exhausted. If yes, it's time you take better care of yourself. Please ensure that the outcomes of this quiz shouldn’t be taken as diagnostic results. To understand the situation better, you may consider consulting Read morewith an expert.


Questions and Answers
  • 1. 

    Do you find it exhausting to even get through the simple daily tasks? 

    • A.

      Yes

    • B.

      No 

    • C.

      No, not at all 

    • D.

      Maybe, I am exhausted all the time.

  • 2. 

    Have you been experiencing difficulties with expressing yourself lately? 

    • A.

      Yes

    • B.

      No 

    • C.

      Maybe

    • D.

      No, not at all 

  • 3. 

    Are you on the edge of burnout most of the time without any reason? 

    • A.

      Yes, it's been happening quite a lot lately.

    • B.

      I have always been like that.

    • C.

      Maybe

    • D.

      No, not at all 

  • 4. 

    Are you experiencing difficulty sleeping often lately? 

    • A.

      Yes, quite a lot

    • B.

      No, not at all 

    • C.

      No, I always had sleeping problems.

    • D.

      Sometimes, when I think too much 

  • 5. 

    Do you think that you're more irritated than before? 

    • A.

      Yes

    • B.

      No, not at all 

    • C.

      No, I don't feel irritated that often.

    • D.

      Absolutely 

  • 6. 

    Do you feel unexplained emotions a lot, and you don't know why? 

    • A.

      Yes

    • B.

      Maybe

    • C.

      No 

    • D.

      No, not at all 

  • 7. 

    Do you think that you may be less productive in your daily life than before? 

    • A.

      Yes, I think so

    • B.

      Maybe

    • C.

      No 

    • D.

      No, not at all 

  • 8. 

    Do you feel like ranting about your stress, but it's not helping you out? 

    • A.

      Yes

    • B.

      No

    • C.

      Maybe

    • D.

      No, not at all 

  • 9. 

    Have you been experiencing fluctuations in your appetite lately? 

    • A.

      Yes, a lot 

    • B.

      Not at all 

    • C.

      Maybe

    • D.

      No 

  • 10. 

    Have you been isolated from your friends and family lately? 

    • A.

      Yes, I don't want to talk to them lately.

    • B.

      No 

    • C.

      No, not at all 

    • D.

      Maybe

Jennifer DeSetto |MSN- Mental Health |
Mental Health Expert
Jennifer is an ANCC board-certified PMHNP with a decade of experience in mental health. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings. Jennifer earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. Her expertise enriches our quiz review process, ensuring quizzes align with current psychiatric nursing practices and standards.

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