How Overwhelmed Are You? Quiz!

14 Questions | Total Attempts: 3119

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How Overwhelmed Are You? Quiz!

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Questions and Answers
  • 1. 
    Do you snap at people and get easily irritated?
    • A. 

      Always

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      Never

  • 2. 
    Do you often compare yourself to other people and want what they have?
    • A. 

      Always

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      Never

  • 3. 
    Are you having a hard time with relationships and people that are closest to you?
    • A. 

      Always

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      Never

  • 4. 
    Do you wake up in the morning and dread the day?
    • A. 

      Always

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      Never

  • 5. 
    Do you have trouble concentrating?
    • A. 

      Always

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      Never

  • 6. 
    Do you feel helpless or hopeless?
    • A. 

      Always

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      Never

  • 7. 
    Are your workdays tightly scheduled, and weekends aren't much different?
    • A. 

      Always

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      Never

  • 8. 
    Does time with your family or friends feel rushed?
    • A. 

      Always

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      Never

  • 9. 
    Do you feel like you're working at a pace that you can't maintain?
    • A. 

      Always

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      Never

  • 10. 
    Do you have a hard time fitting in personal time for reading, exercising, or hobbies?
    • A. 

      Always

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      Never

  • 11. 
    Do you use your vacation time to run errands or work around the house?
    • A. 

      Always

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      Never

  • 12. 
    Do you feel overtired or have trouble sleeping?
    • A. 

      Always

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      Never

  • 13. 
    Do you feel like your life is wearing you out?
    • A. 

      Always

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      Never

  • 14. 
    Do you ever go out of your way to avoid conversations with friends or family?
    • A. 

      Always

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      Never