Nutrition Quizzes & Trivia
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Questions: 15 | Attempts: 6476807 | Last updated: Aug 1, 2018
Questions: 10 | Attempts: 6468921 | Last updated: Jan 21, 2020
Questions: 14 | Attempts: 6471197 | Last updated: Sep 6, 2018
Questions: 105 | Attempts: 2646 | Last updated: Jun 9, 2020
Questions: 40 | Attempts: 12746 | Last updated: May 5, 2020
Today people are becoming more and more health cautious. With every new day there are new diseases that can be prevented by living a healthy life. Do you think you know all there is to a healthy diet? Take up this interesting...
Questions: 15 | Attempts: 6476807 | Last updated: Aug 1, 2018
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Sample QuestionWhy could it be dangerous to eat raw cookie dough?
This quiz tests to see how much you know about proper nutrition for health. The information for the questions I've created is from a book series titled "Encyclopedia of Foods and Their Healing...
Questions: 10 | Attempts: 6468921 | Last updated: Jan 21, 2020
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Sample QuestionThe healthiest source of protein is meat, poultry, fish, or eggs.
This quiz is to determine how much you have learned about basic nutrition while doing your webquest. Be sure to print out your certificate at the end of the quiz!
Good Luck!
Questions: 14 | Attempts: 6471197 | Last updated: Sep 6, 2018
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Sample QuestionButter has more calories than margarine.
The human body is made up of very complex rules, most of the energy it needs to perform its functions is as a result of what a person ingests. This, therefore, puts some emphasis on checking what we eat and what they help us...
Questions: 105 | Attempts: 2646 | Last updated: Jun 9, 2020
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Sample QuestionLegumes (dry beans) are in which Food Guide Pyramid group?
It’s essential to maintain a healthy lifestyle. Nutritionist advice on keeping a healthy diet and avoiding junk foods, drinking lots of water, and doing excises daily. There are programs people can join to help aid in...
Questions: 40 | Attempts: 12746 | Last updated: May 5, 2020
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Sample QuestionWhat is the primary function of carbohydrates in the diet?
Topics
Nutrition Questions & Answers
Which food group Fish belongs to?
Protein, but this is not the best souce of body energy but does provide for regeneration of tisues and muscles and serves a necessary source for important enzymes in many body processes.
Which of the following is a possible consequence of eating a low protein diet?
Protein in diet is taken for muscle growth and repairment. then how will it lead to increased uptake of minerals. Explain.
What fuel contributes the most to the energy production during high intensity activity?
Fats in ketones have a high supply of energy production whereas carbs are limited. Glucose (as glycogen) although a primary source of stored energy is limited to about 100 g in liver and about 400 g in muscle, so in a high intensity workout
What is the primary function of carbohydrate in the diet?
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Primary source of energy but not the only one. You also can put dietary fats up there along with carbs as these provide valuable ketones produced by the liver that can servie as energy for the body when times of carb restriction or scarcity.
Good nutrition is vital for our physical and mental health. We should always eat healthy food which can provide the right amount of nutrients for the growth of our body. This quiz will test your knowledge of nutrients. So, test...
Questions: 8 | Attempts: 646522 | Last updated: Aug 1, 2018
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Sample QuestionIs it healthy to go without breakfast for the day?
Are you aiming at becoming a nutrition and diet consultant? If yes then you must know a great deal about it. The quiz below covers some basic things that should be on your fingertips. If you believe in yourself give it a try...
Questions: 18 | Attempts: 66439 | Last updated: May 13, 2020
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Sample QuestionWhat sort of nutrient is cholesterol?
The food we eat can either help us live a healthy life or keep us in the doctor’s office time after time due to its effect. How much do you know about the type of food you eat or don’t eat? Take up this quiz...
Questions: 20 | Attempts: 64651 | Last updated: Aug 1, 2018
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Sample QuestionCheck all that are macronutients.
Questions: 10 | Attempts: 13103 | Last updated: May 28, 2020
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Sample QuestionWhich food group does cereal belong to?
There are a lot of health benefits that people get simply from having healthy diets and taking regular exercise. Do you know which type of foods you need to keep your body functional? How about you take up the trivia questions on...
Questions: 5 | Attempts: 7662 | Last updated: Apr 28, 2020
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Sample QuestionWhich vitamins are antioxidants?
Eating a wide variety of foods in the right proportions and consuming the right amount of food and drink to achieve and maintain a healthy body weight is mainly what a balanced diet is all about. The quiz below will test just...
Questions: 10 | Attempts: 6465 | Last updated: Sep 20, 2018
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Sample QuestionWhat is a balanced diet?
Nutrition is the supply of materials that organisms and cells require to live. Humans need seven major types of nutrients to function and live healthily. The quiz below is designed to see how much you know about nutrition...
Questions: 9 | Attempts: 6465 | Last updated: Sep 20, 2018
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Sample QuestionWhat is a nutritious low-fat snack food?
Some people may be allergic to meat products or just prefer not to consume them. A vegan diet mostly consists of a wide variety of whole plant foods such as fruits, vegetables, whole grains, legumes, nuts and seeds. How much...
Questions: 10 | Attempts: 6465 | Last updated: Sep 20, 2018
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Sample QuestionWhy is it that so many women in the Western industrialized countries have such a high incidence of osteoporosis?
Healthy eating is one of the best ways there is to live a long life with few hospital visits. In the world today people are determined to be as healthy as can be and maintain a healthy body. How much do you know your...
Questions: 14 | Attempts: 6464 | Last updated: Aug 20, 2018
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Sample QuestionWhat’s the healthiest part of an egg?
Just how informed are you when it comes to nutrition and dietetics? The body needs certain types of food to function properly, and some people may think it healthy to cut off certain foods, but they are not always right. Do you...
Questions: 13 | Attempts: 5950 | Last updated: Apr 28, 2020
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Sample QuestionAn individual’s dietary requirements will vary greatly? please select more than one
It is a proven fact the people who make good choices on what they put in their bodies have a longer lifespan than those that do not. In this time, people are very determined to live healthily, are you looking for a quiz filled...
Questions: 6 | Attempts: 5254 | Last updated: Apr 28, 2020
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Sample QuestionThe Atkins diet restricts which nutrient?
Questions: 5 | Attempts: 5180 | Last updated: Apr 14, 2020
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Sample QuestionStudies show that supplementing with omega-3s significantly?
We need a wide variety of different foods to provide the right amounts of nutrients for good health and this, therefore, increases the need to know what exactly we give our bodies when we consume most foods. The quiz below will...
Questions: 9 | Attempts: 2848 | Last updated: Jan 31, 2020
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Sample QuestionWhat is the recommended amount of sodium per day?
There are different kinds of food throughout the world and each has its own benefits for the body. We covered some of these benefits in the nutrition topic. Do you understand the five food groups and the basic nutrients we...
Questions: 5 | Attempts: 2835 | Last updated: Aug 20, 2018
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Sample QuestionWhich of the following is one of the six basic nutrients?
In the world today the people that have a slender body frame are regarded higher than those assumed to be fat. This therefore leads people to be obsessed with having the perfect body and some get eating disorders that can...
Questions: 48 | Attempts: 2031 | Last updated: Sep 20, 2018
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Sample QuestionLipids are made up of:
Do you know which foods and nutrients are healthful and why?
From veggies to tea, try your hand at these twenty nutrition questions from Ray & Terry's!
Questions: 20 | Attempts: 1671 | Last updated: Jul 9, 2018
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Sample QuestionWhich of these vegetables has the lowest glycemic index?
Questions: 42 | Attempts: 1351 | Last updated: Apr 21, 2020
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Sample QuestionMilk, meat, fish, eggs, beans, and peas are all good sources of carbohydrates.
This practice test is perfect for those who have been studying food and nutrition for the past few months and are looking for a solid practice test to examine their knowledge on the subject. The questions below are designed...
Questions: 50 | Attempts: 1346 | Last updated: Mar 17, 2020
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Sample QuestionOne tablespoon = ______ teaspoon(s)
Mark the letter of the letter of choice then click on the next button. Score will be posted as soon as the you are done with the quiz. You got 24 minutes to finish the exam. Good luck!
Questions: 20 | Attempts: 1016 | Last updated: Jul 9, 2018
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Sample Question1. Which of the following is not considered a fat soluble vitamin?
Please answer all 38 questions. Once you submit your answer to question #38, you will submit ALL your answers to the quiz. Take as much time as you want to finish the quiz.
Questions: 38 | Attempts: 751 | Last updated: Jul 9, 2018
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Sample QuestionElderly people should consume _______________ servings of fruits and vegetables each day, accompanied by whole-grain breads and cereals to meet recommended fiber intake.
