Nutrition Quizzes & Trivia

Having nutrition knowledge is extremely important in our world today. Proper nutrition not only can benefit your health, but save you money as well. Whether your diet is top notch or average testing your knowledge of nutrition with our online quiz will not only entertain you, but may help you improve your own nutrition.

We have questions like: “What are essential fatty acids?”, “What is The French Paradox?”, “Are carbohydrates an essential nutrient?”, “What is the recommended daily intake of amino acids for adult humans?”, and “Why is selenium important for nutritional health?”. Stock your brain up with all of the essential healthy foods with our online quiz. Just like good nutrition taking our online quiz will definitely make you feel better.

This quiz tests to see how much you know about proper nutrition for health. The information for the questions I've created is from a book series titled "Encyclopedia of Foods and Their Healing...

Questions: 10  |  Attempts: 6466145   |  Last updated: Jan 21, 2020
  • Sample Question
    The healthiest source of protein is meat, poultry, fish, or eggs.

Today people are becoming more and more health cautious. With every new day there are new diseases that can be prevented by living a healthy life. Do you think you know all there is to a healthy diet? Take up this interesting...

Questions: 15  |  Attempts: 6465222   |  Last updated: Aug 1, 2018
  • Sample Question
    Why could it be dangerous to eat raw cookie dough?

This quiz is to determine how much you have learned about basic nutrition while doing your webquest.  Be sure to print out your certificate at the end of the quiz! Good Luck!  

Questions: 14  |  Attempts: 6465222   |  Last updated: Sep 6, 2018
  • Sample Question
    Butter has more calories than margarine.

Good nutrition is vital for our physical and mental health. We should always eat healthy food which can provide the right amount of nutrients for the growth of our body. This quiz will test your knowledge of nutrients. So, test...

Questions: 8  |  Attempts: 646522   |  Last updated: Aug 1, 2018
  • Sample Question
    Is it healthy to go without breakfast for the day?

Are you aiming on becoming a nutrition and diet consultant? If yes then you must know a great deal about it. The quiz below covers some basic things that should be on your fingertips. If you believe in yourself give it a try...

Questions: 18  |  Attempts: 64652   |  Last updated: Aug 17, 2018
  • Sample Question
    What sort of nutrient is cholesterol?

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Nutrition Questions & Answers

Which food group Fish belongs to?
I think fish belongs to the food group meats and beans
Which food group should you get most of your food?
Grains such as breads etc are fattening like breads etc are fattening like breads etc are fattening like breads etc are fattening
Which of the following is a possible consequence of eating a low protein diet?
Protein in diet is taken for muscle growth and repairment. then how will it lead to increased uptake of minerals. Explain.
How many kilocalories per gram of energy is contained by Lipids?
The answer to this is letter C. There are 9 kilocalories per gram of energy as contained by Lipids. It is known that people need energy in order to do various activities. Without proper energy, people will not have the will to do their tasks and resp