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Nutrition Quizzes & Trivia

Do you know what are the essential fatty acids? What is the French Paradox? Are carbohydrates an essential nutrient? Take our online nutrition quizzes to test your awareness and learn trivia to improve your daily nutrition.
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Today people are becoming more and more health cautious. With every new day there are new diseases that can be prevented by living a healthy life. Do you think you know all there is to a healthy diet? Take up this interesting...

Questions: 15  |  Attempts: 6480111   |  Last updated: Aug 1, 2018
  • Sample Question
    Why could it be dangerous to eat raw cookie dough?

This quiz is to determine how much you have learned about basic nutrition while doing your webquest.  Be sure to print out your certificate at the end of the quiz! Good Luck!  

Questions: 14  |  Attempts: 6473165   |  Last updated: Sep 6, 2018
  • Sample Question
    Butter has more calories than margarine.

This quiz tests to see how much you know about proper nutrition for health. The information for the questions I've created is from a book series titled "Encyclopedia of Foods and Their Healing...

Questions: 10  |  Attempts: 6470683   |  Last updated: Jan 21, 2020
  • Sample Question
    The healthiest source of protein is meat, poultry, fish, or eggs.

The human body is made up of very complex rules, most of the energy it needs to perform its functions is as a result of what a person ingests. This, therefore, puts some emphasis on checking what we eat and what they help us...

Questions: 105  |  Attempts: 3976   |  Last updated: Jun 9, 2020
  • Sample Question
    Legumes (dry beans) are in which Food Guide Pyramid group? 

Check out your knowledge!!!

Questions: 10  |  Attempts: 1531   |  Last updated: May 18, 2018
  • Sample Question
    Which of these is NOT considered a nutrient?
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Nutrition Questions & Answers


Which food group Fish belongs to?
Protein, but this is not the best souce of body energy but does provide for regeneration of tisues and muscles and serves a necessary source for important enzymes in many body processes.
How many kilocalories per gram of energy is contained by Lipids?
There are 9 kilocalories per gram of energy as contained by Lipids. It is known that people need energy in order to do various activities. Without proper energy, people will not have the will to do their tasks and responsibilities. One way to get eno
What does the following mean?
Customers are getting more savvy when grocery shopping these days. Many are actually reading the back labels. The back label lists nutritional facts such as the serving size, the servings per container, the calories per serving and calories for the w
Which of the following is not a fat-soluble vitamin?
The correct answer to this problem is that it is vitamin c
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