Nutrition Quizzes Online & Trivia

Are you a health buff? Are you aware that some fruits and vegetables are more fibrous than others? Think you know everything there is to know about nutrition?

You will be amazed at how many new things you can learn with nutrition quizzes online!

Test your knowledge of nutrition with these awesome nutrition quizzes to satisfy your hunger for knowledge. Share these nutrition quizzes with your friends and peers to find out who is the most aware out of you all.

Enhance your knowledge about a topic or learn something completely new by answering quiz questions. You can prepare for an upcoming test, simply keep yourself updated or even get insights into creating awesome questions with these nutrition quizzes.

Each and every nutrition quiz that we have is made up of well-researched and interesting quiz questions that test your awareness and grasp of the subject. With detailed instant feedback for quiz answers, you can easily learn something new about nutrition with every question you attempt.

View results instantly and share them online with your network to get some serious bragging rights. So what are you waiting for? Take the ultimate nutrition quiz and check if you're the master of the subject.

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  • Which food group should you get most of your food?
    Which food group should you get most of your food?
    Grains such as breads etc are fattening like breads etc are fattening like breads etc are fattening like breads etc are fattening

  • Which of the following is a possible consequence of eating a low protein diet?
    Which of the following is a possible consequence of eating a low protein diet?
    Protein in diet is taken for muscle growth and repairment. then how will it lead to increased uptake of minerals. Explain.

  • How many kilocalories per gram of energy is contained by Lipids?
    How many kilocalories per gram of energy is contained by Lipids?
    The answer to this is letter C. There are 9 kilocalories per gram of energy as contained by Lipids. It is known that people need energy in order to do various activities. Without proper energy, people will not have the will to do their tasks and responsibilities. One way to get enough energy is through the food that people eat. Some may think that all types of fat should be avoided but there is such a thing as good fat that will be very beneficial for a lot of people. Good fat will make sure that people will have enough energy to last throughout the day. Take note that this will happen only if people would consume the good type of fat.

  • Is it True of false? 3 ounces of meat looks like a deck of cards.
    Is it True of false? 3 ounces of meat looks like a deck of cards.
    True FalseUse this tip when eye-balling your portion sizes to ensure you are eating the right amount.

  • Which food group Fish belongs to?
    Which food group Fish belongs to?
    I think fish belongs to the food group meats and beans

  • What does the following mean? When looking at the ingredient label of a bottled spaghetti sauce, you see that olive oil is the second ingredient.
    What does the following mean? When looking at the ingredient label of a bottled spaghetti sauce, you see that olive oil is the second ingredient.
    Customers are getting more savvy when grocery shopping these days. Many are actually reading the back labels. The back label lists nutritional facts such as the serving size, the servings per container, the calories per serving and calories for the whole box or can. Then the vitamins and minerals are listed by per cent of daily value, and then all the ingredients are listed. On the back of the box of chocolate pudding mix, the back label has the serving size to be one-fourth of the prepared mix. The first ingredient listed is sugar which means that by weight there is more sugar than any other ingredient. Using this, if a bottled spaghetti sauce, for instance, has olive oil as the second ingredient, this means that olive oil has the most weight of the ingredients.

  • What is the primary function of carbohydrate in the diet?
    What is the primary function of carbohydrate in the diet?
    The primary function of carbohydrate in the diet is to supply energy

  • What could you chew on to sustain life if starving?
    What could you chew on to sustain life if starving?
    The most common answer to this is D. it is a well-known fact that if in case you are stuck with nothing to eat and you are starving, you can eat leather shoes. Take note that the leather shoes in the past are made in a more natural manner. Right now, leather shoes contain tannins and they are not good for the body anymore. If you are truly desperate and you need something to sustain your body, you are better off looking for some insects that you can eat. You can even eat ants if you do not have any choice as they are rich in protein. There are also some leaves that are edible if you are out in the wilderness.

  • What would be the daily energy requirement (kcal) for a 20 year old male who weighs 80kg and is very active?
    What would be the daily energy requirement (kcal) for a 20 year old male who weighs 80kg and is very active?
    Please explain this method . I am not getting the same answer

  • What fuel contributes the most to the energy production during high intensity activity?
    What fuel contributes the most to the energy production during high intensity activity?
    please explain the mechanism so that i can understand the details

  • What percent of body weight is constituted by water?
    What percent of body weight is constituted by water?
    The answer to this question is A. If you are already an adult, you can expect that your body will be composed of 50 to 65% water. This explains why there are a lot of people who would like to get rid of their water weight. They usually feel that this will allow them to feel lighter. Infants usually have more water weight. It can take up to 80% of their total body weight. The composition of the body may change depending on people’s gender, fitness level, and the food that people eat. There are some people who may have more fat as compared to other people who have the same weight. This explains why you should not rely on your health on what the scale says.

  • What two things break down rancidity?
    What two things break down rancidity?
    Have you ever opened the refrigerator door one day and it smells awful? This is because you have not cleaned out the refrigerator in a long time. Over these past few months, you have kept old milk cartons half filled with milk, boxed leftovers from long ago and moldy cheese. This smelled can best be described as unhealthy. Rancid is defined as the stinky rank smell associated with something going bad. However, two things can break down something rancid. It may be surprising that UV rays can help break down the rancidity. Also, oxygen also helps break down stale smells. Therefore, if you have some horrible smell, the two things to get rid of it would be sunshine and air.

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