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Healthy Eating Quizzes & Trivia

What is cholesterol and what does it do to you? How can you avoid it? How can eating healthy make you lose weight? Do you know the answers to healthy eating and living? Do you know your chocolate from your carb, and your sugar cane from your sugary sweets? In these quizzes, we'll test your metal. Does aluminum poison you when you cook in it? Or maybe you're a farmer?

How can peeling your fruits help keep you healthy? These quizzes have everything from apples all the way to zucchini, from bananas to yams and carrots to parsnips! Get ready to enter the world of healthy eating and come out of the quizzes feeling fresh as an apple in May or a coconut in Hawaii.
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Healthy eating habits should be encouraged at a young age as someone will get used to it and not fall prey to foods that do more harm than good to the body. Do you know the health benefits of different types of foods? The...

Questions: 12  |  Attempts: 2998   |  Last updated: Jul 14, 2021
  • Sample Question
    How many portions of  fruit and vegetables should you eat per day?

Every living thing needs to take in nutrients and calories for growth and repair and to keep metabolic processes functioning, and as humans, we get these from the foods we eat. Water is also one healthy thing that people do not...

Questions: 10  |  Attempts: 1291   |  Last updated: May 21, 2020
  • Sample Question
    What is the most important meal of the day?

Do you make healthy food choices? Take this quiz and see just how good your eating habits are.

Questions: 10  |  Attempts: 1519   |  Last updated: Jul 30, 2011
  • Sample Question
    What is your ideal snack?

Do you believe you can answer the healthy eating habits questions below correctly? There are a lot of views people have about what is healthy and different ways they can cut off some foods to achieve a given figure without...

Questions: 10  |  Attempts: 615   |  Last updated: May 22, 2020
  • Sample Question
    Which of the following is a good source of fiber?

  This quiz will reveal about the your eating habits, by answering  just 10 simple questions.     Designed by Nutrition Department of Medical Research Institute Sri...

Questions: 10  |  Attempts: 2247   |  Last updated: Sep 23, 2020
  • Sample Question
    "I eat at least five portions of fruits and vegetables a day"(One portion should be around 80g or 3 tablespoons full cooked vegetables or green leaves)
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