Top Healthy Eating Quizzes & Trivia

What is cholesterol and what does it do to you? How can you avoid it? How can eating healthy make you lose weight? Do you know the answers to healthy eating and living? Do you know your chocolate from your carb, and your sugar cane from your sugary sweets? In these quizzes, we'll test your metal. Does aluminum poison you when you cook in it? Or maybe you're a farmer?

How can peeling your fruits help keep you healthy? These quizzes have everything from apples all the way to zucchini, from bananas to yams and carrots to parsnips! Get ready to enter the world of healthy eating and come out of the quizzes feeling fresh as an apple in May or a coconut in Hawaii.

Related Topics

Quizzes: Food Hygiene  |  Nutrition  |  Cooking  |  Food Safety  |  Eating  | 

  • A persons diet contains examples of food rich in protein, fat, vitamins, mineral ions, fibre and water. Which of the following types of food would be a healthy addition to the diet to make it balanced?
    Healthy eating question from

  • The level of cholesterol in the body does not depend on
    Healthy eating question from

  • Which one of the following has the highest metabolic rate?
    Healthy eating question from

  • For people with type 2 diabetes, the main focus is often on weight control. 
    Healthy eating question from

  • Losing just 10 pounds will often improve the severity of type 2 diabetes.
    Healthy eating question from

  • Why should I even care about what I eat?
    Healthy eating question from

  • What plate contains the 5 major food groups?
    Healthy eating question from

  • Is Poultry a type of meat? True or False?
    Healthy eating question from

  • What is the most important meal of the day?
    Healthy eating question from

  • I eat at least five portions of fruits and vegetables a day(One portion should be around 80g or 3 tablespoons full cooked vegetables or green leaves)
    Healthy eating question from

  • When I snack I generally stick to nuts, fruits or vegetables snacks
    Healthy eating question from

  • limit my intake of high-fat or sugary foods to a minimum of one a day
    Healthy eating question from

Top