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Below is a healthy eating facts trivia questions quiz. The body gets the energy it needs to carry out its different functions from the food we consume, although sometimes what we eat causes more harm than good. Some unhealthy...
Questions: 11 | Attempts: 4285 | Last updated: Mar 21, 2023
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Sample QuestionA person's diet contains examples of food rich in protein, fat, vitamins, mineral ions, fiber, and water. Which of the following types of food would be a healthy addition to the diet to make it balanced?
Do you believe you can answer the healthy eating habits questions below correctly? There are a lot of views people have about what is healthy and different ways they can cut off some foods to achieve a given figure without...
Questions: 10 | Attempts: 2086 | Last updated: Nov 16, 2023
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Sample QuestionWhich of the following is a good source of fiber?
The path to good health isn't the same for everyone and yours may change over time. To travel down your personal path, take small steps that are right for you, one at a time. Every step adds up, so you'll...
Questions: 5 | Attempts: 119 | Last updated: Feb 29, 2024
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Sample QuestionHealth experts at the Institute of Medicine recommend that healthy adults get what percent of their total daily calories from fat?
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