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Healthy Eating Quizzes, Questions & Answers

What is cholesterol and what does it do to you? How can you avoid it? How can eating healthy make you lose weight? Do you know the answers to healthy eating and living? Do you know your chocolate from your carb, and your sugar cane from your sugary sweets? In these quizzes, we'll test your metal. Does aluminum poison you when you cook in it? Or maybe you're a farmer?

How can peeling your fruits help keep you healthy? These quizzes have everything from apples all the way to zucchini, from bananas to yams and carrots to parsnips! Get ready to enter the world of healthy eating and come out of the quizzes feeling fresh as an apple in May or a coconut in Hawaii.

Top Trending Quizzes


Dive into the heart of your dietary lifestyle with our "Are You a Healthy Eater? Quiz." This insightful quiz has been meticulously crafted to shed light on your nutritional habits, challenging you to examine the quality...

Questions: 10  |  Attempts: 10576   |  Last updated: Aug 22, 2024
  • Sample Question
    What is your ideal snack?
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  This quiz will reveal about the your eating habits, by answering  just 10 simple questions.     Designed by Nutrition Department of Medical Research Institute Sri...

Questions: 10  |  Attempts: 3798   |  Last updated: Mar 22, 2023
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    "I eat at least five portions of fruits and vegetables a day"(One portion should be around 80g or 3 tablespoons full cooked vegetables or green leaves)
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Healthy eating habits should be encouraged at a young age as someone will get used to it and not fall prey to foods that do more harm than good to the body. Do you know the health benefits of different types of foods? The...

Questions: 12  |  Attempts: 7951   |  Last updated: Mar 28, 2024
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    How many portions of  fruit and vegetables should you eat per day?
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Below is a healthy eating facts trivia questions quiz. The body gets the energy it needs to carry out its different functions from the food we consume, although sometimes what we eat causes more harm than good. Some unhealthy...

Questions: 11  |  Attempts: 4215   |  Last updated: Mar 21, 2023
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    A person's diet contains examples of food rich in protein, fat, vitamins, mineral ions, fiber, and water. Which of the following types of food would be a healthy addition to the diet to make it balanced?
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Can you answer the following healthy eating and mental health questions? Test your knowledge on this healthy diet quiz to see how you do and compare your score to others.

Questions: 5  |  Attempts: 976   |  Last updated: Mar 21, 2023
  • Sample Question
    How many portions of fruit and vegetables should we aim to eat per day?
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