Healthy Eating Quizzes & Trivia

Ever wondered how much you know about healthy eating? Take these awesome healthy eating quizzes online to test your palate. Tackle multiple choice questions, true or false questions, or yes or no questions, and more to discover amazing facts about the flavours of the world. Play these healthy eating quizzes as a party game or the appetizer to your dinner.

With challenging questions to test your intelligence and questions that will have you in splits, we bet you will be glued to these healthy eating quizzes for hours. These amazing healthy eating quizzes are perfect for kids, teens, and inquisitive adults too!

Build your knowledge with healthy eating quizzes created for a variety of topics. You name it and we have it all.

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Healthy Eating Questions and Answers


  • A persons diet contains examples of food rich in protein, fat, vitamins, mineral ions, fibre and water. Which of the following types of food would be a healthy addition to the diet to make it balanced?
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  • The level of cholesterol in the body does not depend on
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  • Which one of the following has the highest metabolic rate?
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  • Americans making $75,000 or higher may drink more than Americans making $30,000 or less because:
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  • Taking the birth control pill could potentially prevent: 
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  • Refined carbohydrates drive up blood sugar, which stimulate hormone responses that can cause:
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  • What percentage of adults ages 30 to 64 texts while driving?

  • Which household product below may cause harm to your health?

  • True or False: After new federal nutrition standards went into effect in 2012, students have learned to eat more fruit on a daily basis.

  • For people with type 2 diabetes, the main focus is often on weight control. 
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  • Losing just 10 pounds will often improve the severity of type 2 diabetes.
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  • Why should I even care about what I eat?
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