Healthy eating habits should be encouraged at a young age as someone will get used to it and not fall prey to foods that do more harm than good to the body. Do you know the health benefits of different types of foods? The interesting facts quiz is perfect for helping you see if you are eating right or might need to improve what you put into your body. Check it out!
Three
Four
Five
Carbohydrate group
Fruit and vegetable group
Protein group
Protein group
Fruit and vegetable group
Carbohydrate group
Protein group
Fruit and vegetable group
Carbohydrate group
Protein group
Fruit and vegetable group
Carbohydrate group
Carbohydrate group
Fruit and vegetable group
Protein group
2 sausages, large portion of mash potato, a portion of carrots and a portion of peas
3 sausages, a small portion of mash potato, a portion of carrots
1 sausage and a large portion of mashed potato
A glass of orange juice, cereal with milk and fruit, toast with peanut butter
A fizzy drink and a chocolate bar
A coffee and some bread and butter
Four
Five
Two
A portion of chicken, a large portion of roast potatoes, a portion of broccoli, a portion of peas
A large portion of chicken with a small portion of roast potatoes.
A large portion of roast potatoes, a portion of peas, a portion of broccoli.
Two times
Once
Three times
True
False
Wait!
Here's an interesting quiz for you.