Do you make healthy food choices? Take this quiz and see just how good your eating habits are.
Ice cream
Popcorn
Apple slices with peanut butter
2-3 hours
4 hours
8 hours
Every few days
A few times a month
Never, i try to stay away from fast food
Flavored latte
Tea
Hot chocolate and muffin
Sometimes, if I'm really busy its hard to fit a meal in
Quite a bit, i usually have too much going on
Never, i always make sure i eat something
Yes, i know what goes in to almost everything i eat
No, i don't bother
Usually just on junk food
0-2
7-10
3-6
I try to choose something low in fat
I think about what food groups i need
I eat what I'm craving
When i feel like I'm getting full
When I am full
When my plate is clean
Cereal or a Bagel and cream cheese
I dont eat breakfast
Oatmeal and blueberries
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