Are You A Healthy Eater? Quiz

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| By Ikl
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Ikl
Community Contributor
Quizzes Created: 1 | Total Attempts: 10,258
Questions: 10 | Attempts: 10,288

Are You A Healthy Eater? Quiz - Quiz

Dive into the heart of your dietary lifestyle with our "Are You a Healthy Eater? Quiz." This insightful quiz has been meticulously crafted to shed light on your nutritional habits, challenging you to examine the quality and variety of your daily food intake. Through a carefully selected array of questions, we aim to dissect your approach to meals, snacks, and everything in between, offering a panoramic view of your eating habits.

Whether you pride yourself on your nutritional knowledge or you're on a journey toward a healthier lifestyle, this quiz serves as a mirror, reflecting the essence of your Read moredietary choices. It's a chance to pause and ponder the nutritional value of your meals, the diversity of your diet, and how you balance the scales between nourishment and indulgence.


Are You a Healthy Eater? Questions and Answers

  • 1. 

    What is your ideal snack?

    • A.

      Ice cream

    • B.

      Popcorn

    • C.

      Apple slices with peanut butter

    Rate this question:

  • 2. 

    What is the longest time you go without eating?

    • A.

      2-3 hours

    • B.

      4 hours

    • C.

      8 hours

    Rate this question:

  • 3. 

    How often do you eat fast food?

    • A.

      Every few days

    • B.

      A few times a month

    • C.

      Never, I try to stay away from fast food

    Rate this question:

  • 4. 

    What do you usually order at Starbucks?

    • A.

      Flavored latte

    • B.

      Tea

    • C.

      Hot chocolate and muffin

    Rate this question:

  • 5. 

    How often do you skip meals?

    • A.

      Sometimes, if I'm really busy it's hard to fit a meal in

    • B.

      Quite a bit, I usually have too much going on

    • C.

      Never, I always make sure I eat something

    Rate this question:

  • 6. 

    Do you look at food labels?

    • A.

      Yes, I know what goes into almost everything I eat

    • B.

      No, I don't bother

    • C.

      Usually just on junk food

    Rate this question:

  • 7. 

    How many servings of fruit and vegetables do you have each day?

    • A.

      0-2

    • B.

      7-10

    • C.

      3-6

    Rate this question:

  • 8. 

    How do you decide on what to eat?

    • A.

      I try to choose something low in fat

    • B.

      I think about what food groups I need

    • C.

      I eat what I'm craving

    Rate this question:

  • 9. 

    When do you stop eating?

    • A.

      When i feel like I'm getting full

    • B.

      When I am full

    • C.

      When my plate is clean

    Rate this question:

  • 10. 

    What do you have for breakfast?

    • A.

      Cereal or a Bagel and cream cheese

    • B.

      I don't eat breakfast

    • C.

      Oatmeal and blueberries

    Rate this question:

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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Aug 22, 2024
    Quiz Edited by
    ProProfs Editorial Team
  • Jan 24, 2010
    Quiz Created by
    Ikl
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