Are You A Healthy Eater?

10 Questions | Attempts: 5993

Are You A Healthy Eater? - Quiz

Do you make healthy food choices? Take this quiz and see just how good your eating habits are.


You May Get

Health Expert

When it comes to healthy choices, you know whats best for your body. You have established great eating habits that will pay off in the long run. Keep up the good work!

You're on the right track

You try your best to make the right decisions when it comes to eating, but sometimes you give in and go for unhealthy options. You don't have to be good all the time, but establishing good eating habits now will be better for you later.
& many more results.
Start this quiz to find your result.
Questions and Answers
  • 1. 
    What is your ideal snack?
    • A. 

      Ice cream

    • B. 

      Popcorn

    • C. 

      Apple slices with peanut butter

  • 2. 
    What is the longest time you go without eating?
    • A. 

      2-3 hours

    • B. 

      4 hours

    • C. 

      8 hours

  • 3. 
    How often do you eat fast food?
    • A. 

      Every few days

    • B. 

      A few times a month

    • C. 

      Never, i try to stay away from fast food

  • 4. 
    What do you usually order at Starbucks?
    • A. 

      Flavored latte

    • B. 

      Tea

    • C. 

      Hot chocolate and muffin

  • 5. 
    How often do you skip meals?
    • A. 

      Sometimes, if I'm really busy its hard to fit a meal in

    • B. 

      Quite a bit, i usually have too much going on

    • C. 

      Never, i always make sure i eat something

  • 6. 
    Do you look at food labels?
    • A. 

      Yes, i know what goes in to almost everything i eat

    • B. 

      No, i don't bother

    • C. 

      Usually just on junk food

  • 7. 
    How many servings of fruit and vegetables do you have each day?
    • A. 

      0-2

    • B. 

      7-10

    • C. 

      3-6

  • 8. 
    How do you decide on what to eat?
    • A. 

      I try to choose something low in fat

    • B. 

      I think about what food groups i need

    • C. 

      I eat what I'm craving

  • 9. 
    When do you stop eating?
    • A. 

      When i feel like I'm getting full

    • B. 

      When I am full

    • C. 

      When my plate is clean

  • 10. 
    What do you have for breakfast?
    • A. 

      Cereal or a Bagel and cream cheese

    • B. 

      I dont eat breakfast

    • C. 

      Oatmeal and blueberries

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