Healthy Eating And Food Groups Review
17 Questions
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Remember what we learned fabout healthy eating.
Questions and Answers
- 1.Which is the healthiest snack choice?
- A.
Candy bar
- B.
Banana
- C.
Chips
- D.
French fries
- 2.Which is not a food group?
- A.
Protein
- B.
Grains
- C.
Fruits and vegetables
- D.
Candy
- E.
Dairy
- 3.Instead of a Pop Tart for breakfast, what is a healthier option?
- A.
McDonalds sandwich
- B.
Oatmeal with fruit
- C.
Cinnamon roll
- D.
Candy
- 4.Which one belongs in the grain group?
- A.
Apple
- B.
Milk
- C.
Wheat bread
- D.
Chicken
- 5.What food group does this food belong in?
- A.
Protein
- B.
Fruits
- C.
Grains
- D.
Vegetables
- 6.What food group does this food belong in?
- A.
Protein
- B.
Fruits
- C.
Grains
- D.
Vegetables
- 7.
![What food group does this food belong in?]( "What food group does this food belong in?")
What food group does this food belong in?- A.
Protein
- B.
Fruits
- C.
Grains
- D.
Vegetables
- E.
None of the above
- 8.
![True or False?
The meal shown is an example of a healthy, well-balanced meal.]( "True or False?
The meal shown is an example of a healthy, well-balanced meal.")
True or False? The meal shown is an example of a healthy, well-balanced meal.- A.
True
- B.
False
- 9.
![What food group is supposed to be in the green section?]( "What food group is supposed to be in the green section?")
What food group is supposed to be in the green section?- A.
Grain
- B.
Vegetables
- C.
Protein
- D.
Fruit
- E.
Dairy
- 10.Which of the meals below is a healthy balanced breakfast?
- A.
A glass of orange juice, cereal with milk and fruit, toast with peanut butter
- B.
A fizzy drink and a chocolate bar
- C.
A coffee and some bread and butter
- 11.How many times a day should we eat a healthy balanced meal?
- A.
Two times
- B.
Once
- C.
Three times
- 12.Fizzy, sugary drinks are unhealthy and we should avoid drinking them.
- A.
True
- B.
False
- 13.
![Salad is a healthy option.]( "Salad is a healthy option.")
Salad is a healthy option.- A.
True
- B.
False
- 14.
![Potato chips are a healthy food option.]( "Potato chips are a healthy food option.")
Potato chips are a healthy food option.- A.
True
- B.
False
- 15.Choose ALL the foods that belong in the protein food group.
- A.
Ground beef
- B.
Lettuce
- C.
Rice
- D.
Turkey
- E.
Chicken
- 16.Choose ALL the foods that belong in the fruits food group.
- A.
Grapes
- B.
Watermelon
- C.
Pasta
- D.
Peanut butter
- 17.What food group does milk belong in?
- A.
Protein
- B.
Vegetables
- C.
Dairy
- D.
Fruits
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