Below is a healthy eating facts trivia questions quiz. The body gets the energy it needs to carry out its different functions from the food we consume, although sometimes what we eat causes more harm than good. Some unhealthy food put people at risk of developing chronic diseases that could be prevented by eating right. What foods should you eat? Take this quiz and see if you are eating right.
Eggs
Steak
Butter
Pasta
The activity of the pancreas
Genes
The activity of the liver
Diet
Average female
Over weight male
Muscular male
Slim female
Saturated fat
Mono-unsaturated fat
Disaturated fat
Poly-unsaturated fat
Transpiration rate
Respiration rate
Mitosis
Metabolic rate
Obese person
Pregnant person
Active person
Teacher
Arthritis
High blood pressure
Liver failure
Heart disease
The amount of fat produced by the body in 1 hour
The activity of chemical reactions in the body over time
The amount of exercise performed in 20 minutes
The number of heart beats during recovery from exercise
Malnutrition, high blood pressure
Diabetes, high blood pressure, starvation
Low BMI, arthritis
Obesity, diabetes, high blood pressure
Carbohydrate, proteins, fast food, fat
Carbohydrates, minerals, vitamins, proteins
Fat, salt, wine, sugar
Chips, fats, proteins, processed food
15 - 40
20 - 30
25 - 30
28 - 40