Healthy Eating

11 Questions

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Healthy Eating Quizzes & Trivia

A revision quiz testing knowledge and understanding of the Healthy Eating topic of the AQA GCSE B1 module


Questions and Answers
  • 1. 
    A person's diet contains examples of food rich in protein, fat, vitamins, mineral ions, fibre and water. Which of the following types of food would be a healthy addition to the diet to make it balanced?
    • A. 

      Eggs

    • B. 

      Steak

    • C. 

      Butter

    • D. 

      Pasta

  • 2. 
    The level of cholesterol in the body does not depend on
    • A. 

      The activity of the pancreas

    • B. 

      Genes

    • C. 

      The activity of the liver

    • D. 

      Diet

  • 3. 
    Which one of the following has the highest metabolic rate?
    • A. 

      Average female

    • B. 

      Over weight male

    • C. 

      Muscular male

    • D. 

      Slim female

  • 4. 
    Which type of fat is present in healthy diets?
    • A. 

      Saturated fat

    • B. 

      Mono-unsaturated fat

    • C. 

      Disaturated fat

    • D. 

      Poly-unsaturated fat

  • 5. 
    The term used to describe how fast chemicals reactions take place in the body
    • A. 

      Transpiration rate

    • B. 

      Respiration rate

    • C. 

      Mitosis

    • D. 

      Metabolic rate

  • 6. 
    Which two of the following has the highest energy demand?
    • A. 

      Obese person

    • B. 

      Pregnant person

    • C. 

      Active person

    • D. 

      Teacher

  • 7. 
    Which of the following conditions is not a consequence of obesity?
    • A. 

      Arthritis

    • B. 

      High blood pressure

    • C. 

      Liver failure

    • D. 

      Heart disease

  • 8. 
    The best definition of metabolic rate is
    • A. 

      The amount of fat produced by the body in 1 hour

    • B. 

      The activity of chemical reactions in the body over time

    • C. 

      The amount of exercise performed in 20 minutes

    • D. 

      The number of heart beats during recovery from exercise

  • 9. 
    A man weighs 100 stones. He is likely to suffer which of the following collection of conditions?
    • A. 

      Malnutrition, high blood pressure

    • B. 

      Diabetes, high blood pressure, starvation

    • C. 

      Low BMI, arthritis

    • D. 

      Obesity, diabetes, high blood pressure

  • 10. 
    Which of the following are foods likely to be found in a healthy balanced diet?
    • A. 

      Carbohydrate, proteins, fast food, fat

    • B. 

      Carbohydrates, minerals, vitamins, proteins

    • C. 

      Fat, salt, wine, sugar

    • D. 

      Chips, fats, proteins, processed food

  • 11. 
    The healthy range of BMI is
    • A. 

      15 - 40

    • B. 

      20 - 30

    • C. 

      25 - 30

    • D. 

      28 - 40