To clear out wax from your ears
To improve blood flow to the brain
To build and maintain healthy body tissue
Grab a cereal bar and a piece of fruit and eat them on the way to school.
Wait until Interval and buy a snack
Grab a can of irn bru and drink it on the way to school
It strengthens the body’s ability to fight infection
It improves eyesight
It makes us type text quicker
Once per week for one hour
5 times per week for 1 hour each day
Once per month for no more than 15 minutes
Here's an interesting quiz for you.