Nutrition Quiz: The Ultimate MCQ Test!
10 Questions
| Total Attempts: 5325
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Questions and Answers
- 1.What is a measure of the energy you get from food?
- A.
Fiber
- B.
Calorie
- C.
Trans-Fat
- D.
Carbohydrate
- 2.Which vitamin is important to eyesight?
- A.
Vitamin A
- B.
Vitamin B
- C.
Vitamin C
- D.
Vitamin D
- 3.What is the recommended daily serving for the fruit group?
- A.
5.5 ounces
- B.
6 ounces
- C.
2 cups
- D.
2.5 cups
- E.
3 cups
- 4.What mineral is found in dairy products and helps build strong bone?
- A.
Flouride
- B.
Calcium
- C.
Zinc
- D.
Copper
- 5.What eating disorder involves starvation and obsession with calorie intake?
- A.
Anorexia
- B.
Bulimia
- C.
Compulsive Eating
- D.
Binge Eating
- 6.People with which disease must carefully monitor and regulate their blood sugar levels?
- A.
Osteoporosis
- B.
Obesity
- C.
Cancer
- D.
Diabetes
- 7.What measure can be used to determine if a person's weight is healthy?
- A.
Exercise
- B.
Body Image
- C.
Body Mass Index (BMI)
- D.
Calories
- 8.1/4 of a cup of dried fruit or nuts can be represented by which common sporting item?
- A.
Tennis Ball
- B.
Golf Ball
- C.
Bowling Ball
- D.
Baseball
- 9.A deck of cards is a guideline for portion size of what food group?
- A.
Grains
- B.
Fruits
- C.
Vegetables
- D.
Meat
- 10.Which vitamin is found in oranges and helps prevent colds?
- A.
Vitamin A
- B.
Vitamin B
- C.
Vitamin C
- D.
Vitamin D
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