Nutrition Quiz: The Ultimate MCQ Test!
10 Questions
| Total Attempts: 8579
(183).jpg "Nutrition Quiz: The Ultimate MCQ Test!")
Questions and Answers
- 1.What is a measure of the energy you get from food?
- A.
Fiber
- B.
Calorie
- C.
Trans-Fat
- D.
Carbohydrate
- 2.Which vitamin is important to eyesight?
- A.
Vitamin A
- B.
Vitamin B
- C.
Vitamin C
- D.
Vitamin D
- 3.What is the recommended daily serving for the fruit group?
- A.
5.5 ounces
- B.
6 ounces
- C.
2 cups
- D.
2.5 cups
- E.
3 cups
- 4.What mineral is found in dairy products and helps build strong bone?
- A.
Flouride
- B.
Calcium
- C.
Zinc
- D.
Copper
- 5.What eating disorder involves starvation and obsession with calorie intake?
- A.
Anorexia
- B.
Bulimia
- C.
Compulsive Eating
- D.
Binge Eating
- 6.People with which disease must carefully monitor and regulate their blood sugar levels?
- A.
Osteoporosis
- B.
Obesity
- C.
Cancer
- D.
Diabetes
- 7.What measure can be used to determine if a person's weight is healthy?
- A.
Exercise
- B.
Body Image
- C.
Body Mass Index (BMI)
- D.
Calories
- 8.1/4 of a cup of dried fruit or nuts can be represented by which common sporting item?
- A.
Tennis Ball
- B.
Golf Ball
- C.
Bowling Ball
- D.
Baseball
- 9.A deck of cards is a guideline for portion size of what food group?
- A.
Grains
- B.
Fruits
- C.
Vegetables
- D.
Meat
- 10.Which vitamin is found in oranges and helps prevent colds?
- A.
Vitamin A
- B.
Vitamin B
- C.
Vitamin C
- D.
Vitamin D
Today people are becoming more and more health cautious. With every new day there are new diseases that can be prevented by living a healthy life. Do you think you know all there is to a healthy diet? Take up this interesting...
Questions: 15 | Attempts: 6490736 | Last updated: Apr 28, 2021
-
Sample QuestionWhy could it be dangerous to eat raw cookie dough?
Do you really know about basic nutrition? Today, the world has been becoming more and more conscious about health. Eating healthy is very important to stay fit and live a better life. This quiz is to determine how much you have...
Questions: 15 | Attempts: 6478972 | Last updated: Jun 15, 2021
-
Sample QuestionButter has more calories than margarine.
This quiz tests to see how much you know about proper nutrition for health. The information for the questions I've created is from a book series titled "Encyclopedia of Foods and Their Healing...
Questions: 10 | Attempts: 6474405 | Last updated: Apr 26, 2021
-
Sample QuestionThehealthiest source of protein is meat, poultry,fish, or eggs.
Back to top