Food And Energy Quiz

The correct answer is Glucose. Glucose is a type of sugar that is commonly found in plants and is a major source of energy for the body. It is also known as blood sugar and is essential for the proper functioning of the brain and muscles. Cholesterol and fat are different substances that are not synonymous with sugar.

Proteins are made up of amino acids. Amino acids are the building blocks of proteins and are linked together in a specific sequence to form a protein molecule. Each protein has a unique sequence of amino acids, which determines its structure and function. Therefore, the correct answer is amino acids.

Vitamins are not used for energy because they do not provide calories or fuel for the body. They are essential for various bodily functions, such as metabolism, growth, and immunity, but they do not directly contribute to energy production. Fats, carbohydrates, and proteins are macronutrients that are broken down and used by the body as a source of energy.

The correct answer includes examples of foods that are commonly found in the meats group. These foods are steak, fish, turkey, ham, chicken, eggs, nuts, peanut butter, and beans. These foods are all good sources of protein and are typically categorized as part of the meats group in dietary guidelines.