What do you know about the primary nutrients and the five food groups, and would you be able to pass this quiz? Fruits, vegetables, grains, protein, and dairy all belong to the five food groups. Fruits and vegetables are full of heart-healthy fiber. The fruit has potassium and vitamin c, and whole grains are packed with folate, magnesium, and iron. If you want to learn more, this quiz may be helpful to you.
Grain
Wheat
Vegetable
Milk
Cereal
Vitamins
Minerals
Blood
Pepsi
Water
Vegetable
Grain
Fruit
Sweets
Meat
Lipids
Protein
Minerals
Energy
Creatine
Vegetable
Fruit
Fructose
Banana
Milk
Protein
B-vitamins
Lipids
Caffeine
Carbohydrates
Saturated fat
Trans fat
Unsaturated fat
Animal fat
Lard
Vegetable
Fruit
Grains
Meats and beans
Protein
Calcium
Zinc
Phosphorous
Folate
Iron
Steak
Whole grain bread
Bacon
Orange
Walnuts
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Here's an interesting quiz for you.