Do You Really Know About Basic Nutrition?
14 Questions
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Questions and Answers
- 1.
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Butter has more calories than margarine.- A.
True
- B.
False
- 2.
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All calories beyond what the body needs is stored as fat.- A.
True
- B.
False
- 3.
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A slice of toast has fewer calories than a slice of bread.- A.
True
- B.
False
- 4.
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Fats are fats; all types of fat are equally bad for you.- A.
True
- B.
False
- 5.
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All the foods in the same food groups have the same serving size.- A.
True
- B.
False
- 6.
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- A.
True
- B.
False
- 7.
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Children who are still growing are the only ones who need the nutrients found in milk.- A.
True
- B.
False
- 8.
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- A.
True
- B.
False
- 9.
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- A.
True
- B.
False
- 10.
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A fat baby is a healthy baby.- A.
True
- B.
False
- 11.
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The way food is prepared and cooked makes a difference in how many calories it has.- A.
True
- B.
False
- 12.
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If you eat enough calories, you are sure to get enough vitamins and minerals.- A.
True
- B.
False
- 13.
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Carbohydrates are more fattening than fats and protein.- A.
True
- B.
False
- 14.
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A variety of foods from all the groups in the Food Pyramid is a good way to ensure a well-balanced diet.- A.
True
- B.
False
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