7th Grade Health Test

10 Questions | Total Attempts: 982

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7th Grade Health Test - Quiz

Coach Weiss' 7th grade health class


Questions and Answers
  • 1. 
    How many calories = 2 pounds
    • A. 

      3,500

    • B. 

      4,000

    • C. 

      6,500

    • D. 

      7,000

  • 2. 
    True/False: The new mypyramid is cut horizontally.
    • A. 

      True

    • B. 

      False

  • 3. 
    In the ABC's of health the letter "A" stands for:  Aim for ______________________
    • A. 

      Citizenship

    • B. 

      Well Being

    • C. 

      Healthy

    • D. 

      Fitness

  • 4. 
    True/False:  When trying to lose weight you should take in more calories than you burn.
    • A. 

      True

    • B. 

      False

  • 5. 
    Which pyramid is this?
    • A. 

      New

    • B. 

      Old

  • 6. 
    What influences you to choose the foods that you eat? (Name 3 of the 6)
  • 7. 
    Which of the following does fiber not do for you?
    • A. 

      Burns the most calories

    • B. 

      Helps to remove waste

    • C. 

      Helps to prevent diseases

    • D. 

      Whole grains are the best

  • 8. 
    How many glasses of water should you drink in a day?
    • A. 

      6-8

    • B. 

      8-10

    • C. 

      10-12

  • 9. 
    Vitamins A and C come from what?
    • A. 

      Fruits & Vegetables

    • B. 

      Sunlight

    • C. 

      Milk

    • D. 

      Whole grains, cereal, enriched breads

  • 10. 
    What can you substitute for butter or margerine when you are cooking?
    • A. 

      Fat

    • B. 

      Milk

    • C. 

      Water

    • D. 

      Vegetable Oil

    • E. 

      Salt and Pepper

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