Explore key nutritional concepts in 'You Won't Miss It' quiz! Assess your knowledge on macronutrients, dietary fibers, and the impact of certain fats and sugars on health. Perfect for learners seeking to understand diet's role in disease prevention and health sustenance.
A. True
B. False
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A. True
B. False
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A. Soup, salt, sandwich, smoothie
B. Soup, sandwich, sugar, smoothie
C. Soup, salad, sandwich, smoothie
D. Soup, salad, sandwich, soy
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A. Fiber
B. Protein
C. Calcium
D. Fat
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A. Soup
B. Bread
C. Salad
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A. Protein
B. Fat
C. Carbohydrates
D. Vitamins
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A. 2
B. 4
C. 6
D. 8
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A. Omega-6
B. Saturated fat
C. Trans fat
D. Omega-3
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A. High triglycerides
B. Low HDL
C. High blood pressure
D. Decreased insulin sensitivity
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