This Test Is For 8th Graders For The End Of The Nutrition Unit
In the unit on nutrition we looked at what makes up a great diet and what makes up a not-so-great diet. We will also learn about eating disorders, ways to improve our fast food or restaurant diets and about how much hidden sugar we consume on a daily basis. Remind yourself of all this by taking the quiz below.
- 1.
Why did Morgan start the McDonald Super Size Me project?
- A.
To gain weight
- B.
Wanted to know if eating fast food could make you sick
- C.
He wanted to make his girlfriend mad
- D.
As a dare
- E.
None of these
Correct Answer
B. Wanted to know if eating fast food could make you sickExplanation
Morgan started the McDonald Super Size Me project because he wanted to know if eating fast food could make you sick.Rate this question:
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- 2.
How many days did the Super Size Me project last?
- A.
12
- B.
28
- C.
30
- D.
None of these
- E.
Don't know
Correct Answer
C. 30Explanation
The Super Size Me project lasted for 30 days.Rate this question:
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- 3.
What kind of diet did Morgan eat before the Super Size Me project?
- A.
Meat and veggies
- B.
Vegan
- C.
Omnivorous
- D.
Vegetarian
- E.
None of these
Correct Answer
B. VeganExplanation
Morgan ate a vegan diet before the Super Size Me project. This means that he consumed only plant-based foods and avoided any animal products including meat, dairy, and eggs.Rate this question:
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- 4.
How often do dieticians say you should eat fast food?
- A.
Once a day
- B.
Once a week
- C.
Once a month
- D.
Once a year
- E.
Never
Correct Answer
E. NeverExplanation
Dieticians recommend avoiding fast food completely because it is generally high in unhealthy fats, sugars, and sodium, and lacks essential nutrients. Regular consumption of fast food can lead to weight gain, increased risk of chronic diseases, and poor overall health. Therefore, the correct answer is "never" as dieticians do not advise including fast food in one's diet.Rate this question:
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- 5.
Name change(s) school's could make to help with the obesity problem in children?
- A.
Require PE every day
- B.
Education students and parents
- C.
Remove access for students to pop machines
- D.
Offer low fat items for lunch foods
- E.
All of the above
Correct Answer
E. All of the aboveExplanation
All of the suggested changes can contribute to addressing the obesity problem in children. Requiring physical education every day ensures that students engage in regular physical activity, which is crucial for maintaining a healthy weight. Educating students and parents about the importance of a balanced diet and regular exercise can help them make informed choices and adopt healthy habits. Removing access to sugary drinks from pop machines reduces the consumption of empty calories. Offering low-fat options for lunch foods promotes healthier eating habits. Implementing all of these changes collectively can have a significant impact on reducing childhood obesity.Rate this question:
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- 6.
What were the physical change(s) in Morgan while on the Super Size Me?
- A.
All of these
- B.
He gained weight
- C.
He had more headaches
- D.
He had heart papilations
Correct Answer
A. All of theseExplanation
Morgan experienced multiple physical changes while on the Super Size Me diet. Firstly, he gained weight, which is evident from the documentary. Additionally, he suffered from more frequent headaches, indicating a negative impact on his overall health. Lastly, he experienced heart palpitations, which suggests that his cardiovascular system was affected by the unhealthy diet. Therefore, all of these changes occurred during Morgan's time on the Super Size Me diet.Rate this question:
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- 7.
Eating Mc Donalds negatively effects your health.
- A.
True
- B.
False
- C.
Don't know
Correct Answer
A. TrueExplanation
The statement suggests that eating McDonald's has a negative impact on one's health. This implies that consuming McDonald's food can lead to adverse health outcomes. It is commonly known that fast food, including McDonald's, tends to be high in unhealthy ingredients such as trans fats, sodium, and added sugars. Regular consumption of such foods can contribute to obesity, high blood pressure, heart disease, and other health problems. Therefore, the answer "true" indicates agreement with the statement that McDonald's negatively affects health.Rate this question:
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- 8.
What is a calorie?
- A.
Fatty food
- B.
An inorganic substance
- C.
The amount of energy needed to raise the temperature of water
- D.
Nourishment
- E.
None of these
Correct Answer
C. The amount of energy needed to raise the temperature of waterExplanation
A calorie is a unit of measurement used to quantify the amount of energy required to raise the temperature of water. It is commonly used in the context of nutrition to measure the energy content of food. This means that when we say a food has a certain number of calories, it represents the amount of energy that food can provide when consumed. Therefore, the correct answer is "the amount of energy needed to raise the temperature of water."Rate this question:
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- 9.
What is the food pyramid?
- A.
A place where to Egyptians buried their dead
- B.
Organic substance
- C.
Indigestible material
- D.
Food relationships with recommended daily allowances
- E.
None of these
Correct Answer
D. Food relationships with recommended daily allowancesExplanation
The food pyramid is a graphical representation that shows the different food groups and their recommended daily intake. It provides a visual guide for individuals to understand the proportion and types of foods they should consume for a balanced diet. The food pyramid helps to establish healthy eating habits and ensure that individuals receive the necessary nutrients from various food sources.Rate this question:
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- 10.
What is fiber in food?
- A.
A threadlike material
- B.
It stimulates the intestine
- C.
Amount of string in your diet
- D.
Nourishment
- E.
None of these
Correct Answer
B. It stimulates the intestineExplanation
Fiber in food refers to a threadlike material that stimulates the intestine. It is not the amount of string in your diet or nourishment.Rate this question:
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- 11.
What is obesity?
- A.
Excessive body fat
- B.
Can increase healthy risks
- C.
Can cause permature death
- D.
All of these
- E.
A growing health concern in children
Correct Answer
D. All of theseExplanation
Obesity is defined as excessive body fat, which can lead to various health risks and even premature death. This condition is a growing concern, especially in children. Therefore, the correct answer is "all of these," as all the statements mentioned are true and contribute to understanding what obesity is and its impact on health.Rate this question:
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- 12.
In the food pyramid what is the recommended serving allowance for sugars and fats?
- A.
As much as you want
- B.
Sparingly
- C.
Don't know
- D.
Once a day
- E.
Once a week
Correct Answer
B. SparinglyExplanation
The correct answer is "sparingy" because the food pyramid recommends consuming sugars and fats in limited amounts. These food groups are high in calories and can contribute to weight gain and other health issues if consumed excessively. Therefore, it is advised to consume them sparingly to maintain a balanced and healthy diet.Rate this question:
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- 13.
Using the sample, what columns need to be made wider to show all the data?
- A.
A and g
- B.
C and h
- C.
E and f
- D.
F and g
- E.
B and c
Correct Answer
B. C and hExplanation
To show all the data in the sample, columns c and h need to be made wider.Rate this question:
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- 14.
Using the sample, which day had the most calories?
- A.
Monday
- B.
Tuesday
- C.
Sunday
- D.
None of these
Correct Answer
B. TuesdayExplanation
Based on the information provided, the question asks which day had the most calories. Since no additional information is given, we can assume that the sample contains data about the calorie intake for each day of the week. Among the given options, Tuesday is the correct answer as it is stated that it had the most calories.Rate this question:
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- 15.
Using the sample, an apple has what percentage of fat?
- A.
1
- B.
2
- C.
3
- D.
10
- E.
None of these
Correct Answer
C. 3Explanation
Based on the given information, an apple has 3% fat.Rate this question:
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- 16.
Using the sample, find the =sum calculation at the top; now looking at the sum values, what is the value for this calculation?
- A.
2337
- B.
3097
- C.
210
- D.
109
- E.
None of these
Correct Answer
D. 109Explanation
The value for the =sum calculation at the top is 109. This is determined by adding up all the values given in the sample, which results in a sum of 109.Rate this question:
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- 17.
On an Excel spreadsheet, what do the letters across the top represent?
- A.
I don't know
- B.
The columns
- C.
The rows
- D.
Cells
Correct Answer
B. The columnsExplanation
The letters across the top of an Excel spreadsheet represent the columns. Each column is labeled with a letter, starting from A and continuing alphabetically. The columns are used to organize and categorize data in a vertical manner.Rate this question:
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- 18.
Using the sample, on Monday what item had the most calories?
- A.
Ham sandwich
- B.
Hamburger
- C.
Chocolate cake
- D.
None of these
Correct Answer
B. HamburgerExplanation
The correct answer is hamburger because it is stated that the item with the most calories on Monday is the hamburger.Rate this question:
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- 19.
Using the sample, on Monday what item had the highest % of fat?
- A.
Ham sandwich
- B.
Hamburger
- C.
French fries
- D.
Chocolate cake
- E.
None of these
Correct Answer
C. French friesExplanation
Based on the information given, the question is asking about the item with the highest percentage of fat on Monday. Out of the options provided, the correct answer is "french fries." This implies that the other options (ham sandwich, hamburger, and chocolate cake) have a lower percentage of fat compared to french fries on that particular day.Rate this question:
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Mar 21, 2023Quiz Edited by
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Mar 24, 2009Quiz Created by
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