Interesting Quiz On Diet And Nutrition
(255).jpg "Interesting Quiz On Diet And Nutrition")
Today people are becoming more and more health cautious. With every new day there are new diseases that can be prevented by living a healthy life. Do you think you know all there is to a healthy diet? Take up this interesting quiz and see how healthy you are. Good luck!
- 1.Why could it be dangerous to eat raw cookie dough?
- A.
It Expands In Your Stomach
- B.
It's Corrosive
- C.
It Has Too Much Sugar
- D.
It May Contain Raw Eggs
- 2.Which is helpful for healthier teeth?
- A.
Using A Fluoride Toothpaste
- B.
Eating Sweets Between Meals
- C.
Brushing Only Every Other Day
- D.
Not Flossing Your Teeth
- 3.What company made a weight-losing guy name Jared their spokesperson?
- A.
LA Fitness
- B.
Subway
- C.
Diet Coke
- D.
Trim Spa
- 4.Citrus fruits are a great source of which vitamin?
- A.
Vitamin D
- B.
Vitamin F
- C.
Vitamin C
- D.
Vitamin B12
- 5.A calorie is a unit of measurement used to measure what?
- A.
Amount Of Water In Food
- B.
Amount Of Energy In Food
- C.
Amount Of Fat In Food
- D.
Amount Of Protein In Food
- 6.What is the body's main source of energy?
- A.
Water
- B.
Minerals
- C.
Carbohydrates
- D.
Vitamins
- 7.Vitamin A is important for what?
- A.
Smell
- B.
Hearing
- C.
Hair Growth
- D.
Vision
- 8.Which of the following are needed to build, repair and maintain body tissue?
- A.
Fats
- B.
Vitamins
- C.
Proteins
- D.
Minerals
- 9.What is Glucose?
- A.
A Mineral
- B.
A Sugar
- C.
A Carbohydrate
- D.
A Protein
- 10.Which dietary supplement was banned by the FDA in February 2004?
- A.
Chitosan
- B.
Chromium
- C.
Ephedrine
- D.
Pyruvate
- 11.What does fiber help to prevent?
- A.
Digestion
- B.
Muscle Weakness
- C.
Constipation
- D.
High Blood Pressure
- 12.What is the most common contaminant found in fish?
- A.
Dioxins
- B.
Mercury
- C.
Polychlorinated Biphenyls
- D.
Parasites
- 13.Which fruit is high in potassium?
- A.
Apple
- B.
Banana
- C.
Kiwi
- D.
Peach
- 14.Which vitamin may help to shorten the duration of colds?
- A.
B6
- B.
D
- C.
C
- D.
B12
- 15.What do antioxidants neutralize?
- A.
LDL Cholesterol
- B.
HDL Cholesterol
- C.
Stomach Acid
- D.
Free Radicals
Questions: 20 | Attempts: 6480489 | Last updated: Dec 20, 2021
-
Sample QuestionButter has more calories than margarine.
Questions: 10 | Attempts: 23099 | Last updated: Feb 25, 2021
-
Sample QuestionWhich food group does cereal belong to?
Questions: 40 | Attempts: 15186 | Last updated: May 5, 2020
-
Sample QuestionWhat is the primary function of carbohydrates in the diet?
Back to top