Diet Quizzes & Trivia

Are you addicted to diets like most celebrities? Ever tried a low-fat diet, a low-carbohydrate diet or a detox diet? Well, there’s much more to diets than losing weight. How well-informed are you when it comes to diet and religion? What do the followers of Hinduism, Judaism, Buddhism and Islamism eat? Who’s not allowed to eat pork? And beef? What are Kosher or Halal foods?

What about dietary choices? Can you tell vegetarianism from veganism? And what exactly should you eat if you want to follow a healthy diet? Ever heard of the Mediterranean diet? Have one of the quizzes we’re serving and become familiar with all assortments of diets. Take in as much as you can, for the only thing that will get fat is your knowledge!
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I know, you've tried dozens of diets, and you still aren't happy with the way you look. Let's face it; you probably aren't following the right kind of food for your eating habits. This quiz is specially designed...

Questions: 8  |  Attempts: 18802   |  Last updated: Sep 26, 2019
  • Sample Question
    What's the biggest downfall of your eating habits right now?

Not everyone can follow a certain diet and accomplish their weight goals. Certain diets work on others while it won't have much effect on others. This all depends on someone's eating habits, metabolism and genetics....

Questions: 5  |  Attempts: 4568   |  Last updated: Dec 20, 2017
  • Sample Question
    Do you like egg yolks?



Questions: 10  |  Attempts: 659   |  Last updated: May 7, 2019
  • Sample Question
    What is a balanced diet?



Questions: 5  |  Attempts: 1102   |  Last updated: May 7, 2019
  • Sample Question
    Weight loss and fat loss is basically the same thing?  

So many diets talk about their unique nutritional qualities. But what really matters is whether YOU are going to be able to follow the diet plan as prescribed. Take this quiz to find out which of the most popular diet plans is...

Questions: 191  |  Attempts: 1990   |  Last updated: May 7, 2019
  • Sample Question
    Do you have time to prepare three healthy meals a day for yourself, using fresh, organic produce and lean protein?

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Diet Questions & Answers


How can I follow my own diet?
Embarking on any diet program is a huge task which will demand a lot from anyone who wishes to stick to the process. One of the things that can make you stick to your diet is when you concentrate your mind on the various benefits you stand to get aft
Why is plant-based diet good for my better health?
A plant-based diet is a type of diet that focuses on eating more of food primary from a plant source such as whole foods, fruits, grains, seeds, vegetables, whole grains, legumes, and nuts. This does not mean you will never eat meat, but it means tha
Which plant-based diet is good for health?
A plant-based diet is a type of diet that focuses on eating more of food primary from a plant source such as whole foods, fruits, grains, seeds, vegetables, whole grains, legumes, and nuts. These foods are highly rich in fiber, vitamins, and minerals
What food can you eat when on plant-based diet?
A plant-based diet involves limiting your meals to mostly foods gotten from a plant such as whole grains, nuts, legumes, fruits, and vegetables. This can include limited animal-based products such as eggs, dairy products, and fish. While a vegan diet
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