Are You A Banting Boss?

17 Questions | Total Attempts: 371

SettingsSettingsSettings
Please wait...
Are You A Banting Boss?


Questions and Answers
  • 1. 
    Is net carbs the same as Glycemic and "Carbohydrate" written on the back of packaging?
    • A. 

      True

    • B. 

      False

  • 2. 
    If there is "sugar" in the nutritional table, does that mean a product is automatically Red List?
    • A. 

      True

    • B. 

      False

  • 3. 
    You have to be in Ketosis to be Banting.
    • A. 

      True

    • B. 

      False

  • 4. 
    If you have an apple occasionally, you're not Banting.
    • A. 

      True

    • B. 

      False

  • 5. 
    Blanched Carrots are Green List.
    • A. 

      True

    • B. 

      False

  • 6. 
    You need special products to Bant.
    • A. 

      True

    • B. 

      False

  • 7. 
    I have read the Beginners Guide to Banting.
    • A. 

      True

    • B. 

      False

  • 8. 
    What is the purpose of the Carb Wise App?
    • A. 

      It's fun

    • B. 

      To provide accurate exclusive Banting ratios for those wishing to optimize their weight loss, and to accurately log their meals according to their ratios.

    • C. 

      To support the group

  • 9. 
    Sugar is addictive.
    • A. 

      True

    • B. 

      False

  • 10. 
    Flat tummy water is a necessary Banting addition.
    • A. 

      True

    • B. 

      False

  • 11. 
    We eat when hungry - even if that means 1 meal a day.
    • A. 

      True

    • B. 

      False

  • 12. 
    If you haven't gone through carb flu, you're doing something wrong.
    • A. 

      True

    • B. 

      False

  • 13. 
    Banting is safe during pregnancy and while breastfeeding.
    • A. 

      True

    • B. 

      False

  • 14. 
    You have to exercise to lose weight.
    • A. 

      True

    • B. 

      False

  • 15. 
    You have to eat vegetables with every meal.
    • A. 

      True

    • B. 

      False

  • 16. 
    Blood Group is important.
    • A. 

      True

    • B. 

      False

  • 17. 
    Because something is on the green list - this means I can eat as much of it as I want.
    • A. 

      True

    • B. 

      False