Are You A Banting Boss?
17 Questions
| Total Attempts: 398
Questions and Answers
- 1.Is net carbs the same as Glycemic and "Carbohydrate" written on the back of packaging?
- A.
True
- B.
False
- 2.If there is "sugar" in the nutritional table, does that mean a product is automatically Red List?
- A.
True
- B.
False
- 3.You have to be in Ketosis to be Banting.
- A.
True
- B.
False
- 4.If you have an apple occasionally, you're not Banting.
- A.
True
- B.
False
- 5.Blanched Carrots are Green List.
- A.
True
- B.
False
- 6.You need special products to Bant.
- A.
True
- B.
False
- 7.I have read the Beginners Guide to Banting.
- A.
True
- B.
False
- 8.What is the purpose of the Carb Wise App?
- A.
It's fun
- B.
To provide accurate exclusive Banting ratios for those wishing to optimize their weight loss, and to accurately log their meals according to their ratios.
- C.
To support the group
- 9.Sugar is addictive.
- A.
True
- B.
False
- 10.Flat tummy water is a necessary Banting addition.
- A.
True
- B.
False
- 11.We eat when hungry - even if that means 1 meal a day.
- A.
True
- B.
False
- 12.If you haven't gone through carb flu, you're doing something wrong.
- A.
True
- B.
False
- 13.Banting is safe during pregnancy and while breastfeeding.
- A.
True
- B.
False
- 14.You have to exercise to lose weight.
- A.
True
- B.
False
- 15.You have to eat vegetables with every meal.
- A.
True
- B.
False
- 16.Blood Group is important.
- A.
True
- B.
False
- 17.Because something is on the green list - this means I can eat as much of it as I want.
- A.
True
- B.
False
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