Which Diet Plan Is Best For You?
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I know, you've tried dozens of diets, and you still aren't happy with the way you look. Let's face it; you probably aren't following the right kind of food for your eating habits. This quiz is specially designed for you to let you know which diet will work for you?
- 1.
![What's the biggest downfall of your eating habits right now?]( "What's the biggest downfall of your eating habits right now?")
What's the biggest downfall of your eating habits right now?- A.
I'm not sure what's really healthy
- B.
I eat a very balanced, moderate diet!
- C.
Just general junk food
- D.
Sweet treats.
- 2.
![Which line of faulty reasoning has caused to spin out of control?]( "Which line of faulty reasoning has caused to spin out of control?")
Which line of faulty reasoning has caused to spin out of control?- A.
"Just one bite won't hurt"
- B.
"I'm still hungry, so I should have seconds."
- C.
I'm pretty good about eating what I should.
- D.
"Hey, these are the 'light' potato chips, so they must be okay."
- 3.
![Which diet have you already failed at?]( "Which diet have you already failed at?")
Which diet have you already failed at?- A.
It's too much work.
- B.
Eating that cardboard makes me miserable.
- C.
All of them.
- D.
I don't want to starve myself
- 4.
![What would the ideal diet for you be like?]( "What would the ideal diet for you be like?")
What would the ideal diet for you be like?- A.
Something with lots of variety that would allow me to cook and try new things.
- B.
Being able to eat as much as I want and not go hungry.
- C.
Not having to count anything or figure it out.
- D.
I don't care what I have to eat or not eat.
- 5.
![It's dinner time on your new diet. Which scenario sounds most appealing?]( "It's dinner time on your new diet. Which scenario sounds most appealing?")
It's dinner time on your new diet. Which scenario sounds most appealing?- A.
A four course meal.
- B.
I already have my planned dinner written out, with an easy to follow recipe.
- C.
I get to include foods that I considered "bad" on another diet like sour cream or avocado, maybe.
- D.
Pizza, damn it!
- 6.
![Which diet would you never try?]( "Which diet would you never try?")
Which diet would you never try?- A.
Diets are supposed to promote health too.
- B.
A vegetarian one boring and bland!
- C.
A low-carb diet. Who can eat that heavy stuff.
- D.
Anything complicated.
- 7.
![Congratulations! You have successfully stuck to your diet... er, lifestyle change for a whole year now. Other than seeing the number drop on the scale, what have been some positive side effects?]( "Congratulations! You have successfully stuck to your diet... er, lifestyle change for a whole year now. Other than seeing the number drop on the scale, what have been some positive side effects?")
Congratulations! You have successfully stuck to your diet... er, lifestyle change for a whole year now. Other than seeing the number drop on the scale, what have been some positive side effects?- A.
I no longer even crave or desire the starchy or sugary junk I was once addicted to.
- B.
I've been able to snack all day and eat until totally full. I haven't felt hungry at all!
- C.
I'm more active and more toned than ever!
- D.
My friends and family have all been impressed and approved of the changes I've made.
- 8.
![Which diet downfall could you easily cope with?]( "Which diet downfall could you easily cope with?")
Which diet downfall could you easily cope with?- A.
Waking up earlier... to jog off yesterday's Fritos.
- B.
Friends and family members giving me a hard time about my food choices. I don't need them to tell me what's healthy!
- C.
A little less convenience. I don't mind preparing food myself.
- D.
Limiting calorie-dense foods like beef.
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