Which Diet Plan Is Best For You?

8 Questions | By Bhawnakul14 | Last updated: Sep 26, 2019

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I know, you've tried dozens of diets, and you still aren't happy with the way you look. Let's face it; you probably aren't following the right kind of food for your eating habits. This quiz is specially designed for you to let you know which diet will work for you?

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Questions and Answers

1.

What's the biggest downfall of your eating habits right now?
- A.
  
  I'm not sure what's really healthy
- B.
  
  I eat a very balanced, moderate diet!
- C.
  
  Just general junk food
- D.
  
  Sweet treats.
2.

Which line of faulty reasoning has caused to spin out of control?
- A.
  
  "Just one bite won't hurt"
- B.
  
  "I'm still hungry, so I should have seconds."
- C.
  
  I'm pretty good about eating what I should.
- D.
  
  "Hey, these are the 'light' potato chips, so they must be okay."
3.

Which diet have you already failed at?
- A.
  
  It's too much work.
- B.
  
  Eating that cardboard makes me miserable.
- C.
  
  All of them.
- D.
  
  I don't want to starve myself
4.

What would the ideal diet for you be like?
- A.
  
  Something with lots of variety that would allow me to cook and try new things.
- B.
  
  Being able to eat as much as I want and not go hungry.
- C.
  
  Not having to count anything or figure it out.
- D.
  
  I don't care what I have to eat or not eat.
5.

It's dinner time on your new diet. Which scenario sounds most appealing?
- A.
  
  A four course meal.
- B.
  
  I already have my planned dinner written out, with an easy to follow recipe.
- C.
  
  I get to include foods that I considered "bad" on another diet like sour cream or avocado, maybe.
- D.
  
  Pizza, damn it!
6.

Which diet would you never try?
- A.
  
  Diets are supposed to promote health too.
- B.
  
  A vegetarian one boring and bland!
- C.
  
  A low-carb diet. Who can eat that heavy stuff.
- D.
  
  Anything complicated.
7.

Congratulations! You have successfully stuck to your diet... er, lifestyle change for a whole year now. Other than seeing the number drop on the scale, what have been some positive side effects?
- A.
  
  I no longer even crave or desire the starchy or sugary junk I was once addicted to.
- B.
  
  I've been able to snack all day and eat until totally full. I haven't felt hungry at all!
- C.
  
  I'm more active and more toned than ever!
- D.
  
  My friends and family have all been impressed and approved of the changes I've made.
8.

Which diet downfall could you easily cope with?
- A.
  
  Waking up earlier... to jog off yesterday's Fritos.
- B.
  
  Friends and family members giving me a hard time about my food choices. I don't need them to tell me what's healthy!
- C.
  
  A little less convenience. I don't mind preparing food myself.
- D.
  
  Limiting calorie-dense foods like beef.

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