What Diet Is Best For Me? Quiz

10 Questions | By Bhawnakul14 | Updated: Mar 22, 2022 | Attempts: 35304

Are you feeling confused about what diet you should follow? Take this 'what diet is best for me quiz' and find out the diet that suits you the best. There are chances that you could have tried dozens of diets and still aren't happy with the way you look. Let's face it; you probably aren't following the right kind of food for your eating habits. Don't worry, this quiz will help you. We've specially designed it for you to let you know which diet will work for you. So, are you excited to know the results? Let's start the quiz then.

You May Get

Eat healthy

It looks like your eating habits are not very healthy. Although it might not affect you now a lot, it will do in your future. That is why we will suggest that you should take a step forward and start eating healthy. To begin with, include green vegetables, fruits, and protein-rich food items in your diet.

Protien diet

It looks like you need to pay a lot of attention to your diet. Here's the suggested diet plan for you- Start going on the healthy track and getting your body back on business. Opt for a protein-rich diet, consume milk items and avoid fat-rich foods. There are people who went through this diet and got a massive result in 2 months. So, if you too wish to see a result, then start working hard.

& many more results.
Start this quiz to find your result.

Questions and Answers

1.

It's dinner time on your new diet. Which scenario sounds most appealing?
- A.
  
  A four course meal.
- B.
  
  I already have my planned dinner written out, with an easy to follow recipe.
- C.
  
  I get to include foods that I considered "bad" on another diet like sour cream or avocado, maybe.
- D.
  
  Pizza, damn it!
2.

Which diet would you never try?
- A.
  
  Diets are supposed to promote health too.
- B.
  
  A vegetarian one boring and bland!
- C.
  
  A low-carb diet. Who can eat that heavy stuff.
- D.
  
  Anything complicated.
3.

Congratulations! You have successfully stuck to your diet... er, lifestyle change for a whole year now. Other than seeing the number drop on the scale, what have been some positive side effects?
- A.
  
  I no longer even crave or desire the starchy or sugary junk I was once addicted to.
- B.
  
  I've been able to snack all day and eat until totally full. I haven't felt hungry at all!
- C.
  
  I'm more active and more toned than ever!
- D.
  
  My friends and family have all been impressed and approved of the changes I've made.
4.

Which diet downfall could you easily cope with?
- A.
  
  Waking up earlier... to jog off yesterday's Fritos.
- B.
  
  Friends and family members giving me a hard time about my food choices. I don't need them to tell me what's healthy!
- C.
  
  A little less convenience. I don't mind preparing food myself.
- D.
  
  Limiting calorie-dense foods like beef.
5.

Which diet have you already failed at?
- A.
  
  It's too much work.
- B.
  
  Eating that cardboard makes me miserable.
- C.
  
  All of them.
- D.
  
  I don't want to starve myself
6.

What's the biggest downfall of your eating habits right now?
- A.
  
  I'm not sure what's really healthy
- B.
  
  I eat a very balanced, moderate diet!
- C.
  
  Just general junk food
- D.
  
  Sweet treats.
7.

Which line of faulty reasoning has caused to spin out of control?
- A.
  
  "Just one bite won't hurt"
- B.
  
  "I'm still hungry, so I should have seconds."
- C.
  
  I'm pretty good about eating what I should.
- D.
  
  "Hey, these are the 'light' potato chips, so they must be okay."
8.

What would the ideal diet for you be like?
- A.
  
  Something with lots of variety that would allow me to cook and try new things.
- B.
  
  Being able to eat as much as I want and not go hungry.
- C.
  
  Not having to count anything or figure it out.
- D.
  
  I don't care what I have to eat or not eat.
9.

Which of the following items do you include the most in your diet everyday?
- A.
  
  Fruits
- B.
  
  Meat and chicken
- C.
  
  Fast food and snacks
- D.
  
  Rice and salad
10.

Last question, pick your favorite dessert.
- A.
  
  Chocolate candies
- B.
  
  Brownie and pastries
- C.
  
  Fruit cake
- D.
  
  Ice cream