Red Meats Are Good For Health

12 Questions | Total Attempts: 50

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Vitamin Quizzes & Trivia

You will be asked 5 questions and to pass the quiz you will require 60%.


Questions and Answers
  • 1. 
    How many kilograms of red meats per serving is required according to the Canada's food guide.
    • A. 

      75

    • B. 

      .075

    • C. 

      .75

    • D. 

      7.5

  • 2. 
    Which of the following is not enriched in red meats.
    • A. 

      Zinc

    • B. 

      Omega-3

    • C. 

      Sodium

    • D. 

      Selenium

  • 3. 
    Iron from red mets help in
    • A. 

      Transport of oxygen through veins

    • B. 

      Transport of oxygen through artery

    • C. 

      Transport of oxygen through right ventricle

    • D. 

      Transport of oxygen through right atrium

  • 4. 
    More than half of human brains consist of
    • A. 

      Omega-3 fat and cholesterol

    • B. 

      Saturated fat and cholesterol

    • C. 

      Unsaturated fat and cholesterol

    • D. 

      Omega-3 fat and protein

  • 5. 
    Niacin is the other name of vitamin
    • A. 

      B-12

    • B. 

      B-3

    • C. 

      B-6

    • D. 

      B-14

  • 6. 
    What is the closest percentage of saturated fats and cholesterol in human brains
    • A. 

      30 x 2

    • B. 

      25 x 2

    • C. 

      20 x 2

    • D. 

      22.5 x 2

  • 7. 
    Which of the following help in chemical and fat breakdown.
    • A. 

      Iron

    • B. 

      Zinc

    • C. 

      Selenium

    • D. 

      Sodium

  • 8. 
    Formation of which of the following occurs from vitamin B-12
    • A. 

      Nerve cells

    • B. 

      Blood cells

    • C. 

      Digestive enzymes

    • D. 

      Bone cells

  • 9. 
    Which of following helps in tissue formation and metabolism
    • A. 

      Iron

    • B. 

      Zinc

    • C. 

      B-12

    • D. 

      Selenium

  • 10. 
    What is the percentage of saturated fats of the total fats in human brain
    • A. 

      30 x 2

    • B. 

      25 x 2

    • C. 

      20 x 2

    • D. 

      22.5 x 2

  • 11. 
    Saturated fat in red meat cell activate which of following reaction
    • A. 

      Intermediate

    • B. 

      Oxidation

    • C. 

      Reduction

    • D. 

      Nitration

  • 12. 
    Which of the following represents a large portion of the formation of myelin sheath
    • A. 

      Omega-3 fat and cholesterol

    • B. 

      Saturated fat and cholesterol

    • C. 

      Unsaturated fat and cholesterol

    • D. 

      Omega-3 fat and proteins

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