How Many Calories Should I Eat A Day Quiz

By Amit Mangal
Amit Mangal, Content Moderator
Amit, a Senior Quiz Moderator at ProProfs.com, utilizes his profound content expertise to design captivating and precise quizzes. His unwavering commitment to maintaining quiz excellence resonates seamlessly with ProProfs.com's vision of fostering knowledge enhancement. Amit holds a strong background in creating quizzes on history, politics, current affairs, etc.
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Questions: 10 | Attempts: 9,111

How Many Calories Should I Eat A Day Quiz - Quiz

Counting calories is the best way to maintain a healthy body and mind. Take "How Many Calories Should I Eat A Day Quiz" to know how to see whether you are facing calorie surplus or deficit. You must always be aware of the calories required to keep your body in shape. Calories play an essential role in gaining weight or losing weight. The quiz contains various questions related to your body type, weight, etc., and provides you with a suitable range of calories that you need to have. Play this quiz to know your calorie intake. All the best!


Questions and Answers
  • 1. 

    In which age group do you fall?

    • A.

      15 - 20

    • B.

      20 - 25

    • C.

      25 - 30

    • D.

      Above 30

  • 2. 

    What is your weight?

    • A.

      150 - 170 pounds

    • B.

      170 - 180 pounds

    • C.

      More than 180 pounds

    • D.

      Less than 150 pounds

  • 3. 

    How often do you workout?

    • A.

      Once a week

    • B.

      Twice a week

    • C.

      3-4 times a week

    • D.

      Hardly ever

  • 4. 

    What type of life style do you live?

    • A.

      Active

    • B.

      Sedantry

    • C.

      Semi Active

    • D.

      Stays at home all day

  • 5. 

    How often do you eat outside?

    • A.

      Once a week

    • B.

      Twice a week

    • C.

      Everyday

    • D.

      Hardly ever

  • 6. 

    What type of food do you prefer?

    • A.

      Spicy

    • B.

      Savory

    • C.

      Sweet

    • D.

      Bitter

  • 7. 

    Do you do weekly fasting?

    • A.

      Yes

    • B.

      No

    • C.

      Sometimes

    • D.

      I eat every hour

  • 8. 

    Which nutrient forms the main part in your diet?

    • A.

      Protein

    • B.

      Fat

    • C.

      Carbs

    • D.

      Fiber

  • 9. 

    What  is your height?

    • A.

      5 - 5.5 feet

    • B.

      5.5 - 6 feet

    • C.

      More than 6 feet

    • D.

      Less than 5 feet

  • 10. 

    How do you go to work?

    • A.

      Via walking

    • B.

      Riding cycle

    • C.

      Public transport

    • D.

      Private vehicle

Amit Mangal |Content Moderator |
Amit, a Senior Quiz Moderator at ProProfs.com, utilizes his profound content expertise to design captivating and precise quizzes. His unwavering commitment to maintaining quiz excellence resonates seamlessly with ProProfs.com's vision of fostering knowledge enhancement. Amit holds a strong background in creating quizzes on history, politics, current affairs, etc.

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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Aug 31, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • Jul 11, 2022
    Quiz Created by
    Amit Mangal
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