How Many Calories Should I Eat A Day Quiz
(560).jpg "How Many Calories Should I Eat A Day Quiz - Quiz")
Counting calories is the best way to maintain a healthy body and mind. Take "How Many Calories Should I Eat A Day Quiz" to know how to see whether you are facing calorie surplus or deficit. You must always be aware of the calories required to keep your body in shape. Calories play an essential role in gaining weight or losing weight. The quiz contains various questions related to your body type, weight, etc., and provides you with a suitable range of calories that you need to have. Play this quiz to know your calorie intake. All the best!
- 1.
In which age group do you fall?
- A.
15 - 20
- B.
20 - 25
- C.
25 - 30
- D.
Above 30
-
- 2.
What is your weight?
- A.
150 - 170 pounds
- B.
170 - 180 pounds
- C.
More than 180 pounds
- D.
Less than 150 pounds
-
- 3.
How often do you workout?
- A.
Once a week
- B.
Twice a week
- C.
3-4 times a week
- D.
Hardly ever
-
- 4.
What type of life style do you live?
- A.
Active
- B.
Sedantry
- C.
Semi Active
- D.
Stays at home all day
-
- 5.
How often do you eat outside?
- A.
Once a week
- B.
Twice a week
- C.
Everyday
- D.
Hardly ever
-
- 6.
What type of food do you prefer?
- A.
Spicy
- B.
Savory
- C.
Sweet
- D.
Bitter
-
- 7.
Do you do weekly fasting?
- A.
Yes
- B.
No
- C.
Sometimes
- D.
I eat every hour
-
- 8.
Which nutrient forms the main part in your diet?
- A.
Protein
- B.
Fat
- C.
Carbs
- D.
Fiber
-
- 9.
What is your height?
- A.
5 - 5.5 feet
- B.
5.5 - 6 feet
- C.
More than 6 feet
- D.
Less than 5 feet
-
- 10.
How do you go to work?
- A.
Via walking
- B.
Riding cycle
- C.
Public transport
- D.
Private vehicle
-
(558).jpg "In which age group do you fall?")
(553).jpg "What is your weight?")
(553).jpg "How often do you workout?")
(550).jpg "What type of life style do you live?")
(550).jpg "How often do you eat outside?")
(553).jpg "What type of food do you prefer?")
(541).jpg "Do you do weekly fasting?")
(550).jpg "Which nutrient forms the main part in your diet?")
(554).jpg "What is your height?")
(548).jpg "How do you go to work?")
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