Nutrition Quiz For High School Students

Explanation
Oranges are known to be a rich source of Vitamin C. This essential vitamin plays a crucial role in boosting the immune system, promoting healthy skin, and aiding in the absorption of iron. Oranges are particularly famous for their high Vitamin C content, making them an excellent fruit choice to meet the body's daily requirement of this vitamin.

Explanation
Salmonella can be carried through both chicken and eggs. Salmonella is a bacteria that can contaminate poultry, such as chicken, during processing. If the chicken is not cooked thoroughly, it can cause food poisoning when consumed. Additionally, Salmonella can also be present in eggs, particularly if the hen that laid the egg was infected. Consuming raw or undercooked eggs can also lead to Salmonella infection. Therefore, both chicken and eggs can be carriers of Salmonella.

Explanation
All meats contain essential nutrients such as Vitamin B12, Iron, and Protein. Vitamin B12 is primarily found in animal-based foods and is important for the formation of red blood cells and the proper functioning of the nervous system. Iron is necessary for the production of hemoglobin, which carries oxygen to the body's cells, and is found in high amounts in meat. Protein is a vital macronutrient that is needed for growth, repair, and maintenance of body tissues, and meat is a rich source of high-quality protein. Therefore, all of the above options are correct.

Explanation
There are six food groups, including "Other".

Explanation
The statement "Hands must be cleaned" suggests that there is a requirement to clean hands at some point. The options "Before," "During," and "After" indicate different time periods when hand cleaning is necessary. Therefore, the correct answer is "All of the above" because hand cleaning is required before, during, and after certain activities or situations to maintain hygiene and prevent the spread of germs.

Explanation
Eggs are considered a great source of protein because they contain all the essential amino acids that our bodies need. Protein is important for building and repairing tissues, as well as for the production of enzymes, hormones, and antibodies. Eggs are also a complete protein source, meaning they provide all the essential amino acids in the right proportions. Additionally, eggs are a convenient and versatile food that can be easily incorporated into various meals and snacks.

Explanation
Beef comes from cows. Cows are commonly raised and slaughtered for their meat, which is then processed and sold as beef. This meat is popular in many cuisines around the world and is known for its rich flavor and texture.

Explanation
Cheese contains a lot of fat because it is made from milk, which naturally contains fat. During the cheese-making process, the milk is curdled and the fat from the milk becomes trapped in the curds. This is why cheese has a creamy and fatty texture. While the fat content may vary depending on the type of cheese, most cheeses do contain a significant amount of fat.

Explanation
The given statement is false. Shakespeare's play, The Twelfth Night, does not portray that eating a lot of beef can make you dim-witted. The play is a comedy that explores themes of love, mistaken identity, and social class, but it does not mention anything about the effects of beef consumption on intelligence or mental abilities.

Explanation
Trans fat is a type of fat that is formed through a process called hydrogenation, which converts liquid oils into solid fats. During this process, unsaturated fats are converted into saturated fats by adding hydrogen atoms to their molecular structure. However, trans fat is different from saturated fat because it contains at least one double bond in its molecular structure, which is not fully saturated. Therefore, the statement that trans fat has never been saturated is true.