Food Quiz For Grade 3

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1/12 Questions

How many food groups are used in the Caribbean?
- 5
- 6
- 7
- 8

About This Quiz

Check out our challenging science quiz based on food groups, specially created for the students of class 3, and review your science knowledge by answering the questions asked here in the test. There are basically five food groups fruits, vegetables, grains, dairy, and protein foods. Do you know what these are, and how can we differentiate among them? If your See moreanswer is yes, give this quiz a try and check your knowledge. Best of luck, dear!

2.

Which of the following is not a food group?
- Protein
- Soda
- Fruits
- Vegetables
Correct Answer

A. Soda

Explanation

Soda is not considered a food group because it does not provide essential nutrients like proteins, carbohydrates, fats, vitamins, and minerals that are necessary for maintaining good health. While protein, fruits, and vegetables are all part of a balanced diet and provide various nutrients, soda is a sugary beverage that is often high in calories and can contribute to health issues such as obesity, diabetes, and tooth decay. Therefore, soda is not classified as a food group.

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14
3.

Of the food groups, which should we consume the least of?
- Carbohydrates
- Legumes
- Fats and Oils
- Proteins
Correct Answer

A. Fats and Oils

Explanation

Fats and oils should be consumed the least out of the given food groups because they are high in calories and can contribute to weight gain and various health issues when consumed in excess. While fats and oils are essential for our body, it is important to consume them in moderation and choose healthier sources such as unsaturated fats found in nuts, seeds, and fish, rather than saturated and trans fats found in processed foods and fried items.

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11
4.

What food group does bread belong to?
- Grains
- Cereals
- Pulses
- All of the above
Correct Answer

A. Grains

Explanation

Bread belongs to the grains food group. Grains are a staple in many diets and provide important nutrients such as carbohydrates, fiber, and various vitamins and minerals. Bread is made from grains, typically wheat, and is a common source of energy and nutrients in many cultures. Therefore, it is correct to say that bread belongs to the grains food group.

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1
5.

What food group provides vitamins?
- Vegetables
- Legumes
- Fruits
- All of the above
Correct Answer

A. All of the above

Explanation

All of the above options (vegetables, legumes, and fruits) provide vitamins. Vegetables are a good source of vitamins such as vitamin A, vitamin C, and vitamin K. Legumes, such as beans and lentils, are rich in vitamins like folate and vitamin B6. Fruits, including citrus fruits and berries, are known for their high vitamin content, particularly vitamin C. Therefore, all three food groups provide essential vitamins, making "all of the above" the correct answer.

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3
6.

What does milk food group contain?
- Calcium
- Phosphorus
- Vitamins and minerals
- All of the above
Correct Answer

A. All of the above

Explanation

The milk food group contains calcium, phosphorus, vitamins, and minerals. Calcium is essential for strong bones and teeth, while phosphorus is needed for energy production and cell function. Milk also contains various vitamins and minerals that are important for overall health and well-being. Therefore, the correct answer is "all of the above" as milk provides all these nutrients.

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2
7.

Which food group is the main source of energy in our body?
- Minerals
- Vitamins
- Proteins
- Carbohydrates
Correct Answer

A. Carbohydrates

Explanation

Carbohydrates are the main source of energy in our body. When consumed, they are broken down into glucose, which is then used by our cells to produce energy. Carbohydrates provide a quick and easily accessible source of energy, making them essential for bodily functions and physical activity. While proteins and fats also contribute to energy production, carbohydrates are the primary macronutrient responsible for fueling our body's energy needs. Minerals and vitamins, on the other hand, play important roles in various bodily functions but are not the main source of energy.

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4
8.

Breadfruit is an member of the Fruits food group.
- True
- False
Correct Answer

A. False

Explanation

Breadfruit is not a member of the Fruits food group. It is actually a member of the starchy vegetables group. While it is often referred to as a fruit, it is considered a staple crop in many tropical regions and is commonly used as a starchy ingredient in cooking, similar to potatoes or yams. Therefore, the statement that breadfruit is a member of the Fruits food group is false.

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8
9.

Nuts like cashews and peanuts are a part of the _________ food group.
- Legumes
- Cereals
- Grains
- All of the above
Correct Answer

A. Legumes

Explanation

Cashews and peanuts are both legumes, which are a type of plant that belong to the bean family. Legumes are known for their high protein content and are often included in the protein food group. Therefore, it is correct to say that nuts like cashews and peanuts are a part of the legumes food group.

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2
10.

Foods from animals and Legumes are forms of Carbohydrates.
- True
- False
Correct Answer

A. False

Explanation

The given statement is false. Foods from animals and legumes are not forms of carbohydrates. Carbohydrates are primarily found in foods such as grains, fruits, vegetables, and dairy products. Foods from animals, such as meat and poultry, are sources of protein and fat, while legumes are a good source of protein and fiber.

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1
11.

Milk is a healthy food choice because it helps to build strong bones and teeth.
- True
- False
Correct Answer

A. True

Explanation

Milk is a healthy food choice because it is a rich source of calcium and other essential nutrients that are necessary for building and maintaining strong bones and teeth. Calcium is a key component of bones and teeth, and consuming milk regularly can help ensure an adequate intake of this mineral. Additionally, milk also contains other important nutrients like vitamin D, which aids in the absorption of calcium. Therefore, including milk in the diet can contribute to the overall health and strength of bones and teeth.

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1
12.

We get important vitamins and minerals from making healthy food choices.
- True
- False
Correct Answer

A. True

Explanation

Making healthy food choices is indeed a way to obtain important vitamins and minerals. Fruits, vegetables, whole grains, and lean proteins are all examples of healthy food choices that are rich in essential nutrients. These nutrients are necessary for various bodily functions and help support overall health and well-being. By selecting nutrient-dense foods, individuals can ensure they are getting the necessary vitamins and minerals to maintain a balanced diet and promote good health.

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3

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Current Version
Mar 21, 2023

Quiz Edited by
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Oct 23, 2011

Quiz Created by
Geminigoddess

Food Quiz For Grade 3

How many food groups are used in the Caribbean?

Quiz Preview

Which of the following is not a food group?

Of the food groups, which should we consume the least of?

What food group does bread belong to?

What food group provides vitamins?

What does milk food group contain?

Which food group is the main source of energy in our body?

Breadfruit is an member of the Fruits food group.

Nuts like cashews and peanuts are a part of the _________ food group.

Foods from animals and Legumes are forms of Carbohydrates.

Milk is a healthy food choice because it helps to build strong bones and teeth.

We get important vitamins and minerals from making healthy food choices.