Food Quiz For Grade 3

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  • 1/12 Questions

    Milk is a healthy food choice because it helps to build strong bones and teeth.

    • True
    • False
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About This Quiz

Check out our challenging science quiz based on food groups, specially created for the students of class 3, and review your science knowledge by answering the questions asked here in the test. There are basically five food groups fruits, vegetables, grains, dairy, and protein foods. Do you know what these are, and how can we differentiate among them? If your answer is yes, give this quiz a try and check your knowledge. Best of luck, dear!

Food Quiz For Grade 3 - Quiz

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  • 2. 

    Which of the following is not a food group?

    • Protein

    • Soda

    • Fruits

    • Vegetables

    Correct Answer
    A. Soda
    Explanation
    Soda is not considered a food group because it does not provide essential nutrients like proteins, carbohydrates, fats, vitamins, and minerals that are necessary for maintaining good health. While protein, fruits, and vegetables are all part of a balanced diet and provide various nutrients, soda is a sugary beverage that is often high in calories and can contribute to health issues such as obesity, diabetes, and tooth decay. Therefore, soda is not classified as a food group.

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  • 3. 

    We get important vitamins and minerals from making healthy food choices.

    • True

    • False

    Correct Answer
    A. True
    Explanation
    Making healthy food choices is indeed a way to obtain important vitamins and minerals. Fruits, vegetables, whole grains, and lean proteins are all examples of healthy food choices that are rich in essential nutrients. These nutrients are necessary for various bodily functions and help support overall health and well-being. By selecting nutrient-dense foods, individuals can ensure they are getting the necessary vitamins and minerals to maintain a balanced diet and promote good health.

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  • 4. 

    Of the food groups, which should we consume the least of?

    • Carbohydrates

    • Legumes

    • Fats and Oils

    • Proteins

    Correct Answer
    A. Fats and Oils
    Explanation
    Fats and oils should be consumed the least out of the given food groups because they are high in calories and can contribute to weight gain and various health issues when consumed in excess. While fats and oils are essential for our body, it is important to consume them in moderation and choose healthier sources such as unsaturated fats found in nuts, seeds, and fish, rather than saturated and trans fats found in processed foods and fried items.

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  • 5. 

    Breadfruit is an member of the Fruits food group.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    Breadfruit is not a member of the Fruits food group. It is actually a member of the starchy vegetables group. While it is often referred to as a fruit, it is considered a staple crop in many tropical regions and is commonly used as a starchy ingredient in cooking, similar to potatoes or yams. Therefore, the statement that breadfruit is a member of the Fruits food group is false.

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  • 6. 

    Which food group is the main source of energy in our body?

    • Minerals

    • Vitamins

    • Proteins

    • Carbohydrates

    Correct Answer
    A. Carbohydrates
    Explanation
    Carbohydrates are the main source of energy in our body. When consumed, they are broken down into glucose, which is then used by our cells to produce energy. Carbohydrates provide a quick and easily accessible source of energy, making them essential for bodily functions and physical activity. While proteins and fats also contribute to energy production, carbohydrates are the primary macronutrient responsible for fueling our body's energy needs. Minerals and vitamins, on the other hand, play important roles in various bodily functions but are not the main source of energy.

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  • 7. 

    Foods from animals and Legumes are forms of Carbohydrates.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    The given statement is false. Foods from animals and legumes are not forms of carbohydrates. Carbohydrates are primarily found in foods such as grains, fruits, vegetables, and dairy products. Foods from animals, such as meat and poultry, are sources of protein and fat, while legumes are a good source of protein and fiber.

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  • 8. 

    What food group provides vitamins?

    • Vegetables

    • Legumes

    • Fruits

    • All of the above

    Correct Answer
    A. All of the above
    Explanation
    All of the above options (vegetables, legumes, and fruits) provide vitamins. Vegetables are a good source of vitamins such as vitamin A, vitamin C, and vitamin K. Legumes, such as beans and lentils, are rich in vitamins like folate and vitamin B6. Fruits, including citrus fruits and berries, are known for their high vitamin content, particularly vitamin C. Therefore, all three food groups provide essential vitamins, making "all of the above" the correct answer.

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  • 9. 

    How many food groups are used in the Caribbean?

    • 5

    • 6

    • 7

    • 8

    Correct Answer
    A. 6
    Explanation
    In the Caribbean, there are six food groups used. The six food groups typically include fruits, vegetables, grains, protein, dairy, and fats/oils. Each of these food groups provides essential nutrients and contributes to a balanced diet. By incorporating foods from each group, individuals in the Caribbean can ensure they are getting a variety of nutrients and maintaining a healthy lifestyle.

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  • 10. 

    What food group does bread belong to?

    • Grains

    • Cereals

    • Pulses

    • All of the above

    Correct Answer
    A. Grains
    Explanation
    Bread belongs to the grains food group. Grains are a staple in many diets and provide important nutrients such as carbohydrates, fiber, and various vitamins and minerals. Bread is made from grains, typically wheat, and is a common source of energy and nutrients in many cultures. Therefore, it is correct to say that bread belongs to the grains food group.

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  • 11. 

    Nuts like cashews and peanuts are a part of the _________ food group.

    • Legumes

    • Cereals

    • Grains

    • All of the above

    Correct Answer
    A. Legumes
    Explanation
    Cashews and peanuts are both legumes, which are a type of plant that belong to the bean family. Legumes are known for their high protein content and are often included in the protein food group. Therefore, it is correct to say that nuts like cashews and peanuts are a part of the legumes food group.

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  • 12. 

    What does milk food group contain?

    • Calcium

    • Phosphorus

    • Vitamins and minerals

    • All of the above

    Correct Answer
    A. All of the above
    Explanation
    The milk food group contains calcium, phosphorus, vitamins, and minerals. Calcium is essential for strong bones and teeth, while phosphorus is needed for energy production and cell function. Milk also contains various vitamins and minerals that are important for overall health and well-being. Therefore, the correct answer is "all of the above" as milk provides all these nutrients.

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  • Current Version
  • Mar 21, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Oct 23, 2011
    Quiz Created by
    Geminigoddess
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