Nutrition Quizzes, Questions & Answers

Recent Nutrition Quizzes

Diet and Nutrition Advanced - QP2 evaluates understanding of digestion, hormonal influences on weight, and nutrient absorption timing. It's designed to enhance knowledge in advanced nutrition, focusing on biochemical and...

Questions: 10 | Attempts: 212 | Last updated: Mar 19, 2023

Sample Question
Food taken in from the mouth must be broken down by ______ into individual molecules.

Amino acids

Hydrochloric acid

Lactic acid

Trivia Questions On Foods, Antioxidants And Vitamins! Quiz

Trivia Questions on Foods, Antioxidants and Vitamins! Quiz

There are a lot of health benefits that people get simply from having healthy diets and taking regular exercise. Do you know which type of foods you need to keep your body functional? How about you take up the trivia questions on...

Questions: 5 | Attempts: 8100 | Last updated: Mar 22, 2023

Sample Question
Which vitamins are antioxidants?

Vitamin B

Vitamin C

Vitamin E

Vitamin D

Vitamin A

Portion Sizes

This quiz titled 'Portion Sizes' assesses understanding of food portion control, serving sizes, and their impact on weight management. It clarifies misconceptions about dietary needs and highlights the differences between portion...

Questions: 18 | Attempts: 3099 | Last updated: Mar 22, 2023

Sample Question
To control your weight, you simply need to choose a healthy mix of food in any given amount.

True

False

MCQ On Maternal Nutrition During Pregnancy

. Pregnancy is a life-changing experience for a woman. Let's see how much you know about maternal nutrition through this " Quiz: MCQ On Maternal Nutrition During Pregnancy." Proper nutrition is essential...

Questions: 13 | Attempts: 11696 | Last updated: Mar 12, 2024

Sample Question
Fats are more completely absorbed during pregnancy.

True

False

Salt - By Webefit.Com

Salt - By WeBeFit.com

Salt is a dietary mineral that's essential to all animal life on earth. Unfortunately people around the world are eating far too much of it, and it's killing us. How much do you know about this hidden health threat?

Questions: 8 | Attempts: 103 | Last updated: Mar 19, 2023

Sample Question
Why do people need to eat salt?

It helps us regulate the fluid balance in our bodies.

It gives us energy.

Both A and B.

None of the above.

Sugar - By Webefit.Com

Sugar - By WeBeFit.com

Sugar is good! Sugar is bad! Can you separate fact from fiction and pass our sugar quiz?

Questions: 6 | Attempts: 2024 | Last updated: Mar 22, 2023

Sample Question
Your body processes brown sugar, sugar in the raw, white sugar and syrup differently.

True

False

Nutrition And Nutrients

NUTRITION AND NUTRIENTS

Explore the foundational elements of our body through the 'Nutrition and Nutrients' quiz. Assess your knowledge on proteins, carbs, and fats, understanding their roles as building blocks, energy sources, and vitamin carriers.

Questions: 31 | Attempts: 3609 | Last updated: Mar 22, 2023

Sample Question
This nutrient is considered a building block of the body

Carb

Protein

Fat

Diet Guideline Sample Test

diet guideline sample test

This diet guideline sample test assesses knowledge on exercise leadership, client adherence factors, safe exercises for specific conditions, and nutritional guidelines. It is ideal for personal trainers and fitness enthusiasts...

Questions: 25 | Attempts: 180 | Last updated: Mar 20, 2023

Sample Question
Which quality below is NOT necessarily a quality of an effective exercise leader?

Punctuality and dependability

Professionalism is dress, demeanor and behavior

Presenting oneself as a body builder

A commitment to seek additional education for professional growth

Sensitivity to each client’s past, present and future experiences and needs

Reading: Food And Mood

Reading: Food and Mood

This quiz titled 'Reading: Food and Mood' explores the relationship between dietary choices and emotional well-being. It assesses understanding of how certain foods impact mood, the role of carbohydrates in serotonin release, and...

Questions: 5 | Attempts: 264 | Last updated: Mar 22, 2023

Sample Question
According to the article when do we often eat?

We often eat when we feel calm

We often eat when we feel stressed or depressed

Do You Have A Leaky Gut?

Do you have a Leaky Gut?

Use this quiz to help you learn more about the health of your intestines.

Questions: 144 | Attempts: 6027 | Last updated: Jun 2, 2023

Sample Question
I have constipation and/or diarrhea

Never/Almost never

Occasionally

Often

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