Sugar - By Webefit.com

6 Questions

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Sugar Quizzes & Trivia

Sugar is good! sugar is bad! Can you separate fact from fiction and pass our sugar quiz?


Questions and Answers
  • 1. 
    Your body processes brown sugar, sugar in the raw, white sugar and syrup differently.
    • A. 

      True

    • B. 

      False

  • 2. 
    How much sugar is acceptable in a daily diet according to the World Health Organization?
    • A. 

      3-5%

    • B. 

      6-10%

    • C. 

      8-12%

    • D. 

      11-15%

  • 3. 
    How many grams of sugar does the average American consume daily? (Based on 2005 figures from the Centers for Disease Control.)
    • A. 

      85 Grams

    • B. 

      129 Grams

    • C. 

      153 Grams

    • D. 

      187 Grams

  • 4. 
    Sugar in foods is also called what?
    • A. 

      Protein

    • B. 

      Fat

    • C. 

      Carbohydrates

  • 5. 
    High Fructose Corn Syrup (HFCS) is far more dangerous that traditional table sugar.
    • A. 

      True

    • B. 

      False

  • 6. 
    If you’re trying to cut back on sugar, one way is to look for foods higher in fiber.
    • A. 

      True

    • B. 

      False