Sugar - By Webefit.Com
6 Questions
| Attempts: 1702
Sugar is good! Sugar is bad! Can you separate fact from fiction and pass our sugar quiz?
Questions and Answers
- 1.Your body processes brown sugar, sugar in the raw, white sugar and syrup differently.
- A.
True
- B.
False
- 2.How much sugar is acceptable in a daily diet according to the World Health Organization?
- A.
3-5%
- B.
6-10%
- C.
8-12%
- D.
11-15%
- 3.How many grams of sugar does the average American consume daily? (Based on 2005 figures from the Centers for Disease Control.)
- A.
85 Grams
- B.
129 Grams
- C.
153 Grams
- D.
187 Grams
- 4.Sugar in foods is also called what?
- A.
Protein
- B.
Fat
- C.
Carbohydrates
- 5.High Fructose Corn Syrup (HFCS) is far more dangerous that traditional table sugar.
- A.
True
- B.
False
- 6.If you’re trying to cut back on sugar, one way is to look for foods higher in fiber.
- A.
True
- B.
False
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