Knowledge of basic nutrition concepts and applications is important in understanding how the human movement system functions properly and for personal trainers to be able to design individualized integrated exercise programs for their clients. This chapter is a reveveiw of basic nutritional concepts and how they relate to the human movement system especially during and after exercise.
Other health-care professionals
All of the above
Individual nutrition assessment, meal plans, or recommendations for nutritional therapy.
Statistical information on the relationship between chronic disease and excess or deficiencies of specific nutrients.
Vitamins and mineral as essential nutrients
Food guidance systems i.e.food guide pyramid
Eat fewer calories than are expended and there will be a reduction in weight.
Fad diets, quick weight-loss methods and ineffective exercise programs and devices will ensure weight loss.
Eat more calories than are expended and there will be an increase in weight.
Both A and C
Here's an interesting quiz for you.