Do You Have A Leaky Gut?
Use this quiz to help you learn more about the health of your intestines.
You May Get
Leaky gut is less apt to be present.
Leaky gut may be present.
Start this quiz to find your result.
- 1.I have constipation and/or diarrhea
- A.
Never/Almost never
- B.
Occasionally
- C.
Often
- D.
Almost always
- 2.I have abdominal pain and/or bloating
- A.
Never
- B.
Occasionally
- C.
Often
- D.
Almost always
- 3.My joints ache and/or swell
- A.
Never/almost never
- B.
Occasionally
- C.
Often
- D.
Almost always
- 4.I have sinus/nasal congestion
- A.
Never/almost never
- B.
Occasionally
- C.
Often
- D.
Almost always
- 5.I get Eczema, skin rashes, hives
- A.
Never/almost never
- B.
Occasionally
- C.
Often
- D.
Almost always
- 6.I have asthma, hayfever, or airborn allergies
- A.
Yes
- B.
No
- 7.I am tired or fatigued
- A.
Never/almost never
- B.
Occasionally
- C.
Often
- D.
Almost always
- 8.I have food allergies or sensitivities
- A.
Yes
- B.
No
- 9.I experience poor memory, or can become confused
- A.
Never/almost never
- B.
Occasionally
- C.
Often
- D.
Almost always
- 10.I suffer from depression and/or mood swings
- A.
Never/almost never
- B.
Occasionally
- C.
Often
- D.
Almost always
- 11.I come down with colds or other illnesses
- A.
Never/almost never
- B.
Occasionally
- C.
Often
- D.
It feels like I am always fighting something
- 12.I take a long time to get over illnesses and/or injuries
- A.
Yes
- B.
No
- 13.I rely on packaged/processed foods for meals and/or snacks
- A.
Never/almost never
- B.
Occasionally
- C.
Often
- D.
Almost always
- 14.I drink and of the following - soda, energy drinks, juice, sweetened teas or coffee
- A.
Never/almost never
- B.
Occasionally
- C.
Often
- D.
It is a daily occurrence
- 15.I take a non-steriodal anti-inflammatory (NSAID) like Motrin, Advil, or aspirin
- A.
Less than 1x per month on average
- B.
Less than 1x per week on average
- C.
1-4x per week on average
- D.
5+ times per week on average
- 16.I take antibiotics
- A.
I don't remember the last time I took antibiotics
- B.
Less than 1x per year
- C.
1-2x per year
- D.
3+ times per year
- 17.I drink alcoholic beverages
- A.
1-8 drinks per month on average
- B.
1-8 drinks per week on average
- C.
9+ drinks per week on average
- D.
I don't drink
- 18.I am under stress
- A.
Never/almost never
- B.
Occasionally
- C.
Often
- D.
Daily
- 19.I exercise
- A.
1-3x per month
- B.
1-2 x per week
- C.
3-4x per week
- D.
5+ times per week
- 20.I take a probiotic
- A.
Yes - when I remember to
- B.
Yes - daily
- C.
No - what is a probiotic?
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