Stress Management Quizzes & Trivia

Are you a health buff? Are you aware that some fruits and vegetables are more fibrous than others? Think you know everything there is to know about stress management? You will be amazed at how many new things you can learn with stress management quizzes online!

Test your knowledge of stress management with these awesome stress management quizzes to satisfy your hunger for knowledge. Share these stress management quizzes to find out who is the most aware out of you all. You can prepare for an upcoming test, simply keep yourself updated or even get insights into creating awesome questions with these ultimate stress management quizzes.

So what are you waiting for? Take the ultimate stress management quiz and check if you’re the master of the subject.


Congratulations! Now that you have completed Stress Management 101, it's time to take the post test and receive your Certificate of Achievement. Post Test Instructions: 1. Remember you must score 80% or better to receive...

Questions: 21  |  Attempts: 186
  • Sample Question
    A limited amount of stress can help:

What is stress, different types of stress, stress and personalities, and good and bad ways of coping with stress.

Questions: 15  |  Attempts: 122
  • Sample Question
    Chronic stress is:

Short multiple choice quiz covering stress issues and reduction techniques. Visit www.stressednurse.com for more information.

Questions: 5  |  Attempts: 56
  • Sample Question
    Which is a symptom of stress?

Find out how much school, family, and friends weigh down on you.

Questions: 4  |  Attempts: 46
  • Sample Question
    Do you have a heavy backpack?

Stress Management

Questions: 4  |  Attempts: 44
  • Sample Question
    What percentage of employees say that work in the No. 1 source of stress in their lives?




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Stress Management Questions and Answers


  • A limited amount of stress can help:
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  • List the odd 'stressor' our from this list of common stressors
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  • There are many conditions associated with increased stress in these current times, choose the most common from the following list:
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  • Chronic stress is:
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  • Stressors are:
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  • What are the three stages of stress response in order?
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  • Which is a symptom of stress?
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  • True or false. Stress is a condition or feeling experienced when a person perceives that “demands exceed the personal and social resources the individual is able to mobilize.”
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  • Progressive Muscle Relaxation is a:
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  • Do you have a heavy backpack?
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  • Do you have a lot of tests/quizzes?
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  • How much free time do you have per day?
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