Stress Management Quizzes & Trivia

Stress can make you look old, don't you agree? Just check out people with high-stress jobs and you'll see the difference. Are you good at coping up with stress? Why don't you try our quizzes and check out your stress management IQ? Have you tried working out or having a relaxing hobby? How about using stress relievers like stress balls?

These little things sure add up in creating a stress-free living. Are you familiar with social issues involving stress like its link to suicide? How about "stressors" at the workplace? Ease your mind and get ready for our quizzes. Don't feel pressured, this is just a simple evaluation, you know... If you can’t ace our quizzes, there's no need to stress about it.

Top Trending Quizzes

Stress Management Quiz Questions And Answers

Do you know anything about stress management? Try this 'Stress Management' quiz and see if you can pass this test or not. Stress management is a set of practices and programs intended to help people get a better handle of...

Questions: 18 | Attempts: 12186 | Last updated: Nov 30, 2021

Sample Question
To best manage unavoidable change, you should postpone other changes that result in negative tension. State True or false.

True

False

Stress Management Quiz: MCQ Test!

What do you know about stress management, and do you think you can pass this quiz? Some useful stress management techniques include time management, biofeedback, talk therapy, conflict resolution, relaxation, meditation, deep...

Questions: 9 | Attempts: 2826 | Last updated: Nov 27, 2020

Sample Question
The main keys to managing stress are

Recognizing and understanding the signs of stress

Identifying sources of stress

Identifying what we can and can't control

All of the above

The Stress Management Quiz: MCQ Trivia!

Are you familiar with stress management, and do you think you can pass this quiz? Stress management covers a wide array of techniques and psychotherapies geared towards managing a person’s level of stress, especially...

Questions: 15 | Attempts: 1196 | Last updated: Nov 27, 2020

Sample Question
Chronic stress is:

A stage of stress

Pleasant or unpleasant, real or imagined.

Caused by prolonged physical or emothional stress, more then an individual can cope with or control.

None of the above

Stress Management Health Treatment Quiz

Stress is a common health threat. Too much stress can cause high blood pressure, depression, sleep distrubances and headaches. This quiz will test your knowledge and educate you on ways to handle stress more...

Questions: 9 | Attempts: 233 | Last updated: Jun 19, 2018

Sample Question
TRUE or FALSE: Prayer and Meditation techniques are not recommended strategies for effective stress management.

TRUE

FALSE

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