Teen Anxiety Self-assessment: Am I Dealing With Anxiety? A Quiz For 13-year-olds

Reviewed by Jennifer DeSetto
Jennifer DeSetto, MSN (Mental Health) |
Psychiatric Nurse Practitioner
Review Board Member
Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.
, MSN (Mental Health)
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Teen Anxiety Self-assessment: Am I Dealing With Anxiety? A Quiz For 13-year-olds - Quiz

Explore the world of teenage anxiety with our comprehensive Anxiety Test for Teens Quiz designed specifically for 13-year-olds. This quiz serves as a valuable tool to help adolescents understand and identify potential anxiety symptoms that might be affecting their emotional well-being.

In this anxiety test for teens quiz, participants will navigate through a series of thought-provoking questions that touch upon various aspects of their daily lives, feelings, and behaviors. The quiz aims to provide a gentle self-assessment opportunity, guiding teens towards recognizing signs of anxiety that might otherwise go unnoticed.

Covering a range of topics from school and Read moresocial interactions to personal concerns, the quiz offers an informative and introspective journey for 13-year-olds who might be questioning their emotional experiences.

Note: Remember, this quiz is not a diagnostic tool but rather a starting point for discussions about mental health. Empower teens to take the first step towards self-awareness and emotional well-being. Embark on the Anxiety Test for Teens Quiz now to gain insights into the potential presence of anxiety symptoms and to initiate open conversations about mental health. Your well-being matters!


Teen Anxiety Self-Assessment Questions and Answers

  • 1. 

    Have you seen tensed muscles in your teen?

    • A.

      Always, and it is not due to exercise.

    • B.

      Sometimes

    • C.

      No, it is usually during exercise.

    Rate this question:

  • 2. 

    Does your kid feel agitated?

    • A.

      No

    • B.

      Several times

    • C.

      Most of the time

    Rate this question:

  • 3. 

    Do you find your teen to be restless?

    • A.

      Most of the time

    • B.

      Hardly, ever

    • C.

      All the time

    Rate this question:

  • 4. 

    Does your teen have sleeping problems?

    • A.

      Every night

    • B.

      Sometimes, due to tiredness

    • C.

      No, they fall asleep as soon as they reach the bed.

    Rate this question:

  • 5. 

    Do you face panic attacks in your teen?

    • A.

      Yes, whenever they leave the house

    • B.

      Sometimes

    • C.

      No, there is no such issue.

    Rate this question:

  • 6. 

    Does your teen avoid social gatherings?

    • A.

      Yes, always

    • B.

      Sometimes, when they are not in a mood

    • C.

      Never, they like being social.

    Rate this question:

  • 7. 

    Does your teen have any phobias?

    • A.

      Yes, many

    • B.

      Might be

    • C.

      No phobias

    Rate this question:

  • 8. 

    How often does your teen worry for no reason?

    • A.

      Almost all the time

    • B.

      Sometimes

    • C.

      Never

    Rate this question:

  • 9. 

    Do you see concentration issues in your teen?

    • A.

      Mostly at home and school

    • B.

      Sometimes

    • C.

      They are focused when they want to.

    Rate this question:

  • 10. 

    Is your child experiencing irritability?

    • A.

      Yes, most of the time, they are irritated.

    • B.

      A few things make them irritated.

    • C.

      Sometimes, not often

    Rate this question:

  • 11. 

    Does your teen often experience racing thoughts?

    • A.

      Constantly, it's hard for them to control

    • B.

      Occasionally, especially under stress

    • C.

      Rarely, their thoughts are generally calm

    Rate this question:

  • 12. 

    How does your teen react to sudden changes in plans?

    • A.

      They become extremely anxious and upset

    • B.

      They feel a bit uneasy but adapt

    • C.

      They don't mind, they're quite flexible

    Rate this question:

  • 13. 

    Is your teen overly self-conscious in social situations?

    • A.

      Yes, they often worry about how others perceive them

    • B.

      Sometimes, but they manage to handle it

    • C.

      No, they're generally confident in social settings

    Rate this question:

  • 14. 

    Does your teen engage in repetitive behaviors like nail-biting or hair-twirling?

    • A.

      Yes, these behaviors are quite common for them

    • B.

      Occasionally, when they're feeling anxious

    • C.

      No, they don't exhibit such behaviors

    Rate this question:

  • 15. 

    How does your teen respond to stressful situations?

    • A.

      They tend to get overwhelmed and struggle to cope

    • B.

      They manage stress reasonably well with minor difficulty

    • C.

      They handle stress calmly and effectively

    Rate this question:

Jennifer DeSetto |MSN (Mental Health) |
Psychiatric Nurse Practitioner
Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.

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  • Current Version
  • Jun 28, 2024
    Quiz Edited by
    ProProfs Editorial Team

    Expert Reviewed by
    Jennifer DeSetto
  • Oct 18, 2021
    Quiz Created by
    Sophia Smith
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