Starting a journey toward understanding your mental health can often feel like navigating through a maze without a map. The What Type Of Depression Do I Have? Quiz serves as a compass, guiding you through the intricate landscape of depressive disorders, each with its unique characteristics and symptoms.
By exploring various dimensions of your recent experiences, emotions, and behaviors, the quiz offers valuable insights into your current state, aiming to provide a clearer understanding of the potential depression subtype affecting your life. It's a step towards demystifying your feelings, empowering you with knowledge, and encouraging a proactive approach to seeking professional guidance and support.
Remember, this quiz is a starting point for gaining insights and should not replace a professional diagnosis. This personalized quiz is meticulously crafted to shed light on the specific type of depression you may be experiencing, whether it's Major Depressive Disorder, Persistent Depressive Disorder, Bipolar Depression, or Seasonal Affective Disorder, among others. Take the quiz and uncover your emotional patterns.
Yes
Sometimes
No
Maybe
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Sometimes
No
Yes
It depends.
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What does that mean?
No
Sometimes
I think so
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Sometimes
Most of the time
Sometimes
Not always
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Yes, I don't eat enough.
Sometimes my hunger vanishes.
Sometimes my hunger grows a lot.
My hunger changes a lot.
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Yes
I don't care.
No
Maybe
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No
I don't think so.
Yes
Sometimes
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All the time
Sometimes
Rarely
Not at all
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All the time
Sometimes
Rarely
No! Never
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