What Type Of Depression Do I Have? Quiz
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Do you sleep too much?
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Yes
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No
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Sometimes
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Not really
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Starting a journey toward understanding your mental health can often feel like navigating through a maze without a map. The What Type Of Depression Do I Have? Quiz serves as a compass, guiding you through the intricate landscape of depressive disorders, each with its unique characteristics and symptoms.
By exploring various dimensions of your recent experiences, emotions, and behaviors, the quiz offers valuable insights into your current state, aiming to provide a clearer understanding of the potential depression subtype affecting your life. It's a step towards demystifying your feelings, empowering you with knowledge, and encouraging a proactive approach to seeking professional guidance and support.
Remember, this quiz is a starting point for gaining insights and should not replace a professional diagnosis. This personalized quiz is meticulously crafted to shed light on the specific type of depression you may be experiencing, whether it's Major Depressive Disorder, Persistent Depressive Disorder, Bipolar Depression, or Seasonal Affective Disorder, among others. Take the quiz and uncover your emotional patterns.
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- 2.
Have you ever had thoughts or attempted suicide or violence?
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Yes
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Sometimes
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No
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Maybe
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- 3.
Do you have low self-esteem and self-confidence?
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Sometimes
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No
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Yes
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It depends.
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- 4.
Do you have excessive energy?
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What does that mean?
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No
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Sometimes
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I think so
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- 5.
Do you have trouble sleeping often?
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Sometimes
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Most of the time
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Sometimes
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Not always
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- 6.
Have you had any eating problems lately?
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Yes, I don't eat enough.
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Sometimes my hunger vanishes.
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Sometimes my hunger grows a lot.
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My hunger changes a lot.
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- 7.
Have you lost interest in formerly pleasurable activities?
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Yes
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I don't care.
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No
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Maybe
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- 8.
Do you have problems with memory or concentration?
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No
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I don't think so.
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Yes
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Sometimes
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- 9.
Do you feel tired even when you haven't worked much?
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All the time
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Sometimes
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Rarely
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Not at all
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- 10.
Do you overthink too much?
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All the time
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Sometimes
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Rarely
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No! Never
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Quiz Review Timeline (Updated): Apr 10, 2024 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Apr 10, 2024Quiz Edited by
ProProfs Editorial Team -
Dec 07, 2015Quiz Created by
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