Stress Management Quizzes, Questions & Answers
Recent Quizzes
How much do you know about daily stress, its effects, and its management?
Find information and tips on holistic stress management at www.4serenity.abmp.com
Questions: 10 | Attempts: 1136 | Last updated: Jul 30, 2024
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Sample QuestionThe sources of stress may be:
The majority of women are busy - our lives are a delicate balancing act. We're mothers. We're wives. We're bosses and colleagues. Most of us don't have fancy trainers, chefs, personal assistants, or any staff....
Questions: 32 | Attempts: 101 | Last updated: Mar 20, 2022
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Sample QuestionHow many hours do you spend working each day (either inside or outside the home)?
How much do you know about Stress? Let's test your knowledge about stress with this quiz. Answer a few simple questions and see how well you score. Ready? Let's begin this quiz then.
Questions: 10 | Attempts: 3804 | Last updated: Mar 22, 2023
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Sample QuestionStress and anxiety are the same thing.
Some stress at work is normal but excessive stress on the job can interfere with your job performance and impact your physical and emotional health. What are some ways to reduce stress in the workplace?
Questions: 13 | Attempts: 232 | Last updated: Mar 22, 2023
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Sample QuestionYou can learn how to manage job stress by:
The Stress Management MCQ quiz is designed to help you assess your understanding of various techniques and strategies for managing stress. Stress is a common issue that affects both personal and professional lives, and this quiz...
Questions: 15 | Attempts: 15392 | Last updated: Feb 25, 2025
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Sample QuestionWhat are the main keys to managing stress?
Do you know anything about stress management? Try this 'Stress Management' quiz and see if you can pass this test or not. Stress management is a set of practices and programs intended to help people get a better handle of...
Questions: 18 | Attempts: 25122 | Last updated: Jul 16, 2024
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Sample QuestionTo best manage unavoidable change, you should postpone other changes that result in negative tension. State True or false.
Stress is a common health threat. Too much stress can cause high blood pressure, depression, sleep distrubances and headaches. This quiz will test your knowledge and educate you on ways to handle stress more...
Questions: 9 | Attempts: 723 | Last updated: Aug 27, 2024
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Sample QuestionTRUE or FALSE: Prayer and Meditation techniques are not recommended strategies for effective stress management.
Do you "Sweat the Small Stuff "? Complete this inventory to ffind out. Statements are presented in sets of three. Each one has a point value. Read all three statements and decide which one best describes your situation.
Questions: 12 | Attempts: 99 | Last updated: Mar 17, 2022
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Sample QuestionWhen someone has more than 10 items in the express line at the grocery store, I
Please note that this quiz is not a clinical diagnostic instrument and is provided for educational purposes. It merely identifies some of the more common symptoms of burnout. If you have any concerns about your state of emotional...
Questions: 27 | Attempts: 547 | Last updated: Mar 21, 2022
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Sample QuestionI feel tired or sluggish much of the time, even when I’m getting enough sleep.
Check out our stress and health psychology MCQ quiz questions for you to do a self-assessment of your knowledge. You will get to learn more about your health by taking this quiz. If you are good at this subject, then try to score...
Questions: 12 | Attempts: 13634 | Last updated: Mar 6, 2024
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Sample QuestionDuring which stage of Hans Selye's General Adaptation Syndrome is the sympathetic nervous system activated?
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