Is Juggling Your Busy Life Weighing You Down?

8 Questions | Total Attempts: 58

Is Juggling Your Busy Life Weighing You Down? - Quiz

The majority of women are busy - our lives are a delicate balancing act. We're mothers. We're wives. We're bosses and colleagues. Most of us don't have fancy trainers, chefs, personal assistants, or any staff. There's little time to pay attention to our own needs, let alone our stress levels. Many of us feel overburdened and underappreciated. Take this quiz to see if your busy life is weighing you down, and receive some simple techniques to feel lighter in minutes!


Questions and Answers
  • 1. 
    How many hours do you spend working each day (either inside or outside the home)?
    • A. 

      8 hours or less per day

    • B. 

      9-12 hours per day

    • C. 

      12-14 hours per day

    • D. 

      I don't stop working!!! (15 or more hours)

  • 2. 
    How many hours do you spend running errands per week?
    • A. 

      3 hours or less per week

    • B. 

      4-6 hours per week

    • C. 

      7-9 hours per week

    • D. 

      Errands are my life!! (10 or more hours per week)

  • 3. 
    How many hours per week do you spend in the car (including commute time, activities, carpooling)?
    • A. 

      7 hours or less per week

    • B. 

      8-14 hours per week

    • C. 

      15-20 hours per week

    • D. 

      I live in my car!!! (21 or more hours per week)

  • 4. 
    How many days do you exercise per week?
    • A. 

      Exercise? Does that include carrying groceries? Never!

    • B. 

      1-2 days per week

    • C. 

      3-4 days per week

    • D. 

      5 or more days per week

  • 5. 
    The last time I had a date with my significant other or my best friend was…
    • A. 

      Date? What’s that? It’s been over a year!!

    • B. 

      6-11 months ago

    • C. 

      1-5 months ago

    • D. 

      Regular weekly dates are essential!

  • 6. 
    I eat veggies…
    • A. 

      At least 3 times per day

    • B. 

      1-2 times per day

    • C. 

      1-3 times per week

    • D. 

      What’s a veggie?!

  • 7. 
    I eat food when I am…
    • A. 

      Hungry, and I am very in tune with my body

    • B. 

      Scheduled to eat it

    • C. 

      Stressed, Bored, and/or Emotional

    • D. 

      All of the Above!!

  • 8. 
    I make sure to do something just for me…
    • A. 

      Daily

    • B. 

      Weekly

    • C. 

      Monthly

    • D. 

      Me?! Who has time for me???

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