Life Skills Coaching Advanced - Qp22

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| By Jackson Matthews
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Jackson Matthews
Community Contributor
Quizzes Created: 595 | Total Attempts: 682,368
Questions: 10 | Attempts: 122

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Life Skills Coaching Advanced - Qp22 - Quiz

Questions and Answers
  • 1. 

    Two of the most common issues addressed using therapy are stress and anger.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    Therapy is commonly used to address stress and anger because these are two prevalent issues that many people struggle with. Stress can have a negative impact on mental and physical health, and therapy can help individuals develop coping mechanisms and strategies to manage and reduce stress levels. Similarly, anger can lead to unhealthy behaviors and strained relationships, and therapy can provide individuals with tools to understand and control their anger in a healthier way. Therefore, it is true that stress and anger are commonly addressed using therapy.

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  • 2. 

    Unless the person is suffering severe mental health or a drug-related illness, they will normally pose no threat to the therapist with a stress- or anger-related issue.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    The statement suggests that unless a person is experiencing a severe mental health condition or a drug-related illness, they typically do not pose a threat to the therapist when dealing with stress or anger-related problems. This implies that individuals with these issues can usually be safely treated by therapists without fear of harm. Therefore, the answer "True" indicates that the statement is correct.

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  • 3. 

    When a person suffers from stress-related issues, these may result in: (Select two)

    • A.

      Elevated symptoms, including anger issues

    • B.

      Depressed symptoms, only sometimes involving anger issues

    • C.

      Emotional or more complex symptoms, anger having been suppressed.

    Correct Answer(s)
    A. Elevated symptoms, including anger issues
    B. Depressed symptoms, only sometimes involving anger issues
    Explanation
    When a person suffers from stress-related issues, they may experience elevated symptoms, including anger issues. This means that their stress levels are high and they may exhibit anger as a response to the stress. Additionally, they may also experience depressed symptoms, but anger issues may only be present sometimes. This suggests that while they may generally feel down and low due to stress, anger may not be a consistent symptom for them.

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  • 4. 

    In the U.K. around ______ working days are lost every year due to stress.

    • A.

      Ten million

    • B.

      Twenty million

    • C.

      Thirty million

    Correct Answer
    C. Thirty million
    Explanation
    In the U.K., approximately thirty million working days are lost every year due to stress. This suggests that stress is a significant issue in the workplace, leading to a high number of absences and reduced productivity. The large number of lost working days highlights the need for effective stress management strategies and support systems to be implemented in order to improve employee well-being and overall organizational performance.

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  • 5. 

    Stress can be cured.

    • A.

      True

    • B.

      False

    Correct Answer
    B. False
    Explanation
    Stress cannot be "cured" in the sense of it being completely eliminated from one's life. Stress is a natural response to certain situations and can be managed and reduced, but it is an ongoing part of life. Various coping mechanisms and stress management techniques can help individuals deal with stress more effectively, but it cannot be completely eradicated. Therefore, the statement "Stress can be cured" is false.

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  • 6. 

    Always make change gradual, and at a pace that can be assimilated by the client, without excessive negative stress.

    • A.

      True

    • B.

      False

    Correct Answer
    B. False
    Explanation
    The statement suggests that change should be made gradually and at a pace that the client can handle without experiencing excessive negative stress. However, the correct answer is false because while it is important to consider the client's ability to adapt to change, it is not always necessary or possible to make change gradual. Sometimes, rapid change is required or preferred in certain situations.

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  • 7. 

    Learnt responses from significant people, such as parents relate to the relationships both past and present.

    • A.

      True

    • B.

      False

    Correct Answer
    B. False
    Explanation
    The statement suggests that learned responses from significant people, such as parents, relate to relationships both past and present. However, the correct answer is False. The statement does not provide any evidence or explanation to support this claim. It is important to critically evaluate statements and not assume that learned responses from significant people always relate to relationships.

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  • 8. 

    Anger is not bad, neither is stress.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    Anger and stress are often seen as negative emotions, but they are not inherently bad. Anger can be a natural response to perceived injustice or wrongdoing, and it can motivate individuals to take action and make positive changes. Similarly, stress can serve as a signal that something needs attention or adjustment in our lives. It can push us to work harder and achieve our goals. However, it is important to manage anger and stress in healthy ways, as excessive or uncontrolled anger and stress can have negative effects on our well-being.

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