Life Skills Coaching Advanced - Qp22

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Jackson Matthews
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  • 1/10 Questions

    Two of the most common issues addressed using therapy are stress and anger.

    • True
    • False
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About This Quiz

The 'Life Skills Coaching Advanced - QP22' quiz assesses understanding of stress and anger management in therapeutic contexts. It covers prevalence, impact, and management strategies, crucial for learners aiming to enhance their skills in effective psychological intervention.

Life Skills Coaching Advanced - Qp22 - Quiz

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  • 2. 

    Anger is not bad, neither is stress.

    • True

    • False

    Correct Answer
    A. True
    Explanation
    Anger and stress are often seen as negative emotions, but they are not inherently bad. Anger can be a natural response to perceived injustice or wrongdoing, and it can motivate individuals to take action and make positive changes. Similarly, stress can serve as a signal that something needs attention or adjustment in our lives. It can push us to work harder and achieve our goals. However, it is important to manage anger and stress in healthy ways, as excessive or uncontrolled anger and stress can have negative effects on our well-being.

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  • 3. 

    Unless the person is suffering severe mental health or a drug-related illness, they will normally pose no threat to the therapist with a stress- or anger-related issue.

    • True

    • False

    Correct Answer
    A. True
    Explanation
    The statement suggests that unless a person is experiencing a severe mental health condition or a drug-related illness, they typically do not pose a threat to the therapist when dealing with stress or anger-related problems. This implies that individuals with these issues can usually be safely treated by therapists without fear of harm. Therefore, the answer "True" indicates that the statement is correct.

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  • 4. 

    When a person suffers from stress-related issues, these may result in: (Select two)

    • Elevated symptoms, including anger issues

    • Depressed symptoms, only sometimes involving anger issues

    • Emotional or more complex symptoms, anger having been suppressed.

    Correct Answer(s)
    A. Elevated symptoms, including anger issues
    A. Depressed symptoms, only sometimes involving anger issues
    Explanation
    When a person suffers from stress-related issues, they may experience elevated symptoms, including anger issues. This means that their stress levels are high and they may exhibit anger as a response to the stress. Additionally, they may also experience depressed symptoms, but anger issues may only be present sometimes. This suggests that while they may generally feel down and low due to stress, anger may not be a consistent symptom for them.

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  • 5. 

    Stress can be cured.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    Stress cannot be "cured" in the sense of it being completely eliminated from one's life. Stress is a natural response to certain situations and can be managed and reduced, but it is an ongoing part of life. Various coping mechanisms and stress management techniques can help individuals deal with stress more effectively, but it cannot be completely eradicated. Therefore, the statement "Stress can be cured" is false.

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  • 6. 

    In the U.K. around ______ working days are lost every year due to stress.

    • Ten million

    • Twenty million

    • Thirty million

    Correct Answer
    A. Thirty million
    Explanation
    In the U.K., approximately thirty million working days are lost every year due to stress. This suggests that stress is a significant issue in the workplace, leading to a high number of absences and reduced productivity. The large number of lost working days highlights the need for effective stress management strategies and support systems to be implemented in order to improve employee well-being and overall organizational performance.

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  • 7. 

    Always make change gradual, and at a pace that can be assimilated by the client, without excessive negative stress.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    The statement suggests that change should be made gradually and at a pace that the client can handle without experiencing excessive negative stress. However, the correct answer is false because while it is important to consider the client's ability to adapt to change, it is not always necessary or possible to make change gradual. Sometimes, rapid change is required or preferred in certain situations.

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  • 8. 

    Learnt responses from significant people, such as parents relate to the relationships both past and present.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    The statement suggests that learned responses from significant people, such as parents, relate to relationships both past and present. However, the correct answer is False. The statement does not provide any evidence or explanation to support this claim. It is important to critically evaluate statements and not assume that learned responses from significant people always relate to relationships.

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  • Current Version
  • Apr 16, 2024
    Quiz Edited by
    ProProfs Editorial Team
  • May 17, 2014
    Quiz Created by
    Jackson Matthews
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