What Type Of Stress Do You Suffer From?

I feel overwhelmed very rarely, I feel stressed sometimes but it doesn't overwhelm me, it's just a state of tension which makes me nervous.

Very often and very easily, I'm on the verge of losing my temper always, any stressful stimuli may make me feel overwhelmed.

Certain situations make me feel overwhelmed, but not always. Some situations have a tendency to make me feel stressed and sometimes overwhelm me.

You settle down, lock yourself into the assessment and ignore the rest, the pressure and tension is present but your drive towards the goal of achieving the task is greater. The stress boosts your performance making you complete the assessment. Afterwards you feel tired and exhausted but satisfied with your essay.

You're not capable of starting the essay and getting it done. You start to panic, the stress stops you from working and makes you feel overwhelmed even though you want to.

You start to work on the essay, but then easily you feel overwhelmed, you start panicking and you suffer a breakdown, all of your problems suddenly show up making you feel defeated. you lose your temper and control of your emotions

I like to compensate myself with a bit of food I enjoy

I like to do some exercise or just disconnect (Hobbies)

I like to settle down and relax in the sofa, or take a nap for instance

Headache

Muscle soreness

An increase in my heart rate, chest pain.

Even though it's thrilling, sometimes it helps me, it is like a rush of adrenaline that helps me accomplish my goals.

It's just a non-stop sensation, I can't relax its constantly making me feel upset

There's this one thing that makes me really tense, and puts me in a situation in which I don't relax until I accomplish my goal, It could be said that I get competitive.