Your Life Stress Test
23 Questions
| Total Attempts: 38
We can all get stressed from time to time. Most people are stressed sometimes. To check your life's stress levels, please filll out the questions honestly below.
Questions and Answers
- 1.Have you experienced the death of a loved one within 24 months?
- A.
YES
- B.
NO
- 2.Have you been in seperation or divorce with regard to a child, spouse or partner lately?
- A.
YES
- B.
NO
- 3.Do you have at least one close friend you can rely on and talk to regularly?
- A.
YES
- B.
NO
- 4.Have you seen the gain of new family member(s) through birth, adoption, or marriage?
- A.
YES
- B.
NO
- 5.Are you pregnant or expecting a child?
- A.
YES
- B.
NO
- 6.Have you experienced a (serious) personal injury or illness within 2 years?
- A.
YES
- B.
NO
- 7.Do you see a change in health or behavior of family member(s)?
- A.
YES
- B.
NO
- 8.Have you been laid off or fired from work within 24 months?
- A.
YES
- B.
NO
- 9.Are you in the process of retirement?
- A.
YES
- B.
NO
- 10.Are you or your partner going through change to a different line of work or a new job altogether?
- A.
YES
- B.
NO
- 11.Are you experiencing changes in financial states - such as a major purchase, taking on hardships or foreclosure on a mortgage or loan?
- A.
YES
- B.
NO
- 12.Did you recently go through an outstanding personal achievement?
- A.
YES
- B.
NO
- 13.Are you starting school or finishing university or college?
- A.
YES
- B.
NO
- 14.Have you experienced a change of living conditions or residence within 12 months?
- A.
YES
- B.
NO
- 15.Are you going through a revision of personal habits or social activities?
- A.
YES
- B.
NO
- 16.Do you get a relaxing holiday or vacation once a year?
- A.
YES
- B.
NO
- 17.Do you excercise or work out once or twice or more per week?
- A.
YES
- B.
NO
- 18.Does life sometimes "get the better" of you?
- A.
YES
- B.
NO
- 19.Do you know how to get on in life?
- A.
YES
- B.
NO
- 20.Are you anxious, worried or depressed sometimes?
- A.
YES
- B.
NO
- 21.Do you have problems focusing or concentrating on tasks at hand?
- A.
YES
- B.
NO
- 22.Do you feel you are really always in control of your life?
- A.
YES
- B.
NO
- 23.Do you know how to dress "with the weather"?
- A.
YES
- B.
NO
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