How Stressed Am I?

10 Questions | Total Attempts: 1676

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How Stressed Am I?

Are you worried that you're not getting enough sleep at night? Are you constantly smoking cigarettes? If so, then you definitely need to take this quiz to find out how stressed you are!


Questions and Answers
  • 1. 
    How often do you feel nervous or stressed?
    • A. 

      Very often

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      I don't know

    • E. 

      Rarely

    • F. 

      Never

  • 2. 
    How confident are you in dealing with your personal problems?
    • A. 

      A little bit confident

    • B. 

      Pretty confident

    • C. 

      Not confident at all

    • D. 

      Not confident

    • E. 

      I don't know

    • F. 

      Very confident

  • 3. 
    How many hours of sleep do you get per night?
    • A. 

      Less than 4

    • B. 

      4-5

    • C. 

      5-6

    • D. 

      6-7

    • E. 

      7-8

    • F. 

      More than 8

  • 4. 
    How often do you exercise?
    • A. 

      Never

    • B. 

      Rarely

    • C. 

      Sometimes

    • D. 

      I don't know

    • E. 

      Often

    • F. 

      Everyday

  • 5. 
    How often do you smoke cigarettes?
    • A. 

      Everyday

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      I don't know

    • E. 

      Rarely

    • F. 

      Never

  • 6. 
    How often do you drink alcohol?
    • A. 

      Everyday

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      I don't know

    • E. 

      Rarely

    • F. 

      Never

  • 7. 
    I often have financial struggles and problems.
    • A. 

      Strongly agree

    • B. 

      Agree

    • C. 

      I don't know

    • D. 

      Average

    • E. 

      Disagree

    • F. 

      Strongly disagree

  • 8. 
    I have a good network of friends.
    • A. 

      Strongly disagree  

    • B. 

      Disagree

    • C. 

      I don't know

    • D. 

      Average

    • E. 

      Agree

    • F. 

      Strongly agree

  • 9. 
    I am able to speak openly about my feelings.
    • A. 

      Never

    • B. 

      Rarely

    • C. 

      I don't know

    • D. 

      Sometimes

    • E. 

      Often

    • F. 

      Very often

  • 10. 
    I take some quiet time for myself during the day.
    • A. 

      Never

    • B. 

      Rarely

    • C. 

      I don't know

    • D. 

      Sometimes

    • E. 

      Often

    • F. 

      Very often

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