Health And Wellness Quizzes & Trivia

Are you a health buff? Are you aware that some fruits and vegetables are more fibrous than others? Think you know everything there is to know about health and wellness? You will be amazed at how many new things you can learn with health and wellness quizzes online!

Test your knowledge of health and wellness with these awesome health and wellness quizzes to satisfy your hunger for knowledge. Share these health and wellness quizzes to find out who is the most aware out of you all. You can prepare for an upcoming test, simply keep yourself updated or even get insights into creating awesome questions with these ultimate health and wellness quizzes.

So what are you waiting for? Take the ultimate health and wellness quiz and check if you’re the master of the subject.


How aware are you of your health? This quiz measures your health and wellness.

Questions: 10  |  Attempts: 2907
  • Sample Question
    How often do you eat fast food, processed meats and pastries ?

A healthy lifestyle is about maintaining a balance between diet, fitness, mental and physical wellness.   Your mini-challenge this week is to test your Health & Wellness IQ. Individuals (not teams) with the highest scores will...

Questions: 13  |  Attempts: 267
  • Sample Question
    If you're hungry prior to going to bed at night, what is the best choice if you want to gain muscle and lose fat?



Questions: 10  |  Attempts: 194
  • Sample Question
    Did you know which nut has more antioxidant than pomegranate or blue berries?




Health And Wellness Questions & Answers


Which of the following is NOT an aspect of physical health?
Making and keeping friends. This one belongs more to mental and emotional health rather than physical health. Exercise is a major part of physical health, though, and not getting enough of it is associated with various diseases. Eating well and drink
What is the main difference between health and wellness?
The correct answer to this question is C, Health is something you always have (in different levels). Wellness is the best your health can be. Health and wellness are two terms that are often used interchangeably. Though they may seem similar, there a
Which statement is true about a person who is in good social health?
One gets along with others; one spends a lot of time alone. Option D is probably the best answer: it’s certainly true that socially healthy people can get along with others and don’t have severe social anxiety or an inability to form clos
Which one of these behaviors has the largest impact on your health?
Your health is important to everyone. It should be the most important thing for yourself. Many events and unforeseen things may impact your health. A disease that was caught from someone else can become so dangerous that it threatens your life. Conta
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