Health And Wellness Quiz! Test Your Level!

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| By Fazila
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Fazila
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Quizzes Created: 1 | Total Attempts: 8,094
| Attempts: 8,094 | Questions: 10
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1. How often do you exercise in a week?
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About This Quiz
Health And Wellness Quiz! Test Your Level! - Quiz

To consider yourself as having a healthy lifestyle, you must be accustomed to consuming certain foods regularly and exercising too. Just how comfortable are you when it comes... see moreto your health and wellness knowledge? Do you eat right, practice good hygiene, and stay fit? Do you know what substances you should avoid? Take up this quiz and get a chance to test your level of wellness.
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2. How many cigarettes do you smoke in a day?
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3. How often do you have a fish meal in a week?
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4. Which of the following would you choose as a snack food?
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5. What is your fasting blood glucose (sugar) level?
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6. What is your total cholesterol level?
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7. How often do you eat fast food, processed meats and pastries ?
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8. How many servings of fruits and vegetables do you eat in a day ?
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9. How often do you eat wholegrain bread in place of white bread?
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10. How many servings of low-fat dairy products do you eat in a day?
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Quiz Review Timeline (Updated): Mar 22, 2022 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 22, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • Feb 05, 2009
    Quiz Created by
    Fazila
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How often do you exercise in a week?
How many cigarettes do you smoke in a day?
How often do you have a fish meal in a week?
Which of the following would you choose as a snack food?
What is your fasting blood glucose (sugar) level?
What is your total cholesterol level?
How often do you eat fast food, processed meats and pastries ?
How many servings of fruits and vegetables do you eat in a day ?
How often do you eat wholegrain bread in place of white bread?
How many servings of low-fat dairy products do you eat in a day?
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