Explore the facets of health and wellness in this engaging trivia quiz. Assess your understanding of physical, social, and mental\/emotional well-being, and learn about self-assessment in health. Ideal for learners seeking to balance a healthy life.
A state of a balanced healthy life
Measuring your health
Working out
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False
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True
False
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False
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Fitness
Physical activity
Flexibilty
Calories
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Physical well being
Mental/ emotional and Physical well being
Social well being
Physical and Social well being
Physical, Social, and Mental/Emotional well being
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Exercise
Fitness
Strength
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Little movement
The ability to move your joints
The ability to handle the physical stress of everyday life
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False
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Fitness
Wellness
Self Assesment
Self Journaling
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True
False
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False
True
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False
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False
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The abilty of your lungs and heart during vigourus activity
Rythmic notions
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