.
True
False
True
False
True
False
True
False
True
False
True
False
True
False
True
False
True
False
True
False
True
False
True
False
True
False
True
False
True
False
True
False
True
False
True
False
True
False
True
False
Mental/Emotional, Physical, and Spiritual
Social, Physical, and Spiritual
Physical, Social, and Mental/Emotional
Social, Physical, and Self-Esteem
Ensures that you will obtain your goals.
Helps you plan and safeguard your well-being.
Takes a lot of time and creates stress.
Is a one-time event when you set healthy goals.
Read product labels
Listen to infomercials
Write to product manufacturers
Try out different products
A written statement of your goal.
The steps you will take to accomplish the goal.
Both A & B
Neither A or B
Eating well and drinking water
Making and keeping friends
Being physically active
Getting enough sleep