Sleep Quizzes & Trivia
Top Trending
Questions: 10 | Attempts: 26655 | Last updated: Oct 7, 2020
Questions: 9 | Attempts: 3914 | Last updated: Jul 22, 2016
Questions: 10 | Attempts: 766 | Last updated: Jun 22, 2020
Questions: 10 | Attempts: 942 | Last updated: Dec 23, 2020
Questions: 9 | Attempts: 864 | Last updated: Jun 22, 2020
How much sleep do you need? Everyone varies when it comes to how much sleep someone needs. It depends on a few key factors—one of them being your age. Younger children need between 9 and 11 hours of sleep each night, and...
Questions: 10 | Attempts: 26655 | Last updated: Oct 7, 2020
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Sample QuestionHow do you feel about mornings?
Did you know that alcohol doesn't actually help you sleep? And that snoring can actually be a sign of something more serious? If you want to learn more about sleep and what it takes to wake up in the morning, then this quiz is...
Questions: 9 | Attempts: 3914 | Last updated: Jul 22, 2016
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Sample QuestionSleep disorders are mainly due to psychological problems.
Questions: 10 | Attempts: 766 | Last updated: Jun 22, 2020
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Sample QuestionWhen you loose sleep, you accumulate a sleep debt.
Here is a 10 question quiz over our powerpoint presentation on Rest and Sleep. Some questions are true and false, multiple choice, and select all that apply. Good Luck!
Questions: 10 | Attempts: 942 | Last updated: Dec 23, 2020
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Sample Questionis a state of rest accompanied by altered consciousness and relative inactivity.
Questions: 9 | Attempts: 864 | Last updated: Jun 22, 2020
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Sample QuestionHow many hours of sleep do 10-12-year-olds need?
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Sleep Questions & Answers
Can someone die during sleep paralysis?
Sleep paralysis is not considered to be dangerous, although it may feel very dangerous for those who are experiencing it. People who experience it are unable to move. They sometimes experience some demons while they are in between waking up and becom
What is sleep paralysis?
Sleep paralysis is when you are conscious of your sleep, but not able to move. It occurs when a person passes between periods of wakefulness and sleep. There are two kinds of sleep paralysis, which include hypnopompic or postdormital sleep, which ari
How can I get out of sleep paralysis?
There are certain precautions you can take before sleep to possibly prevent sleep paralysis. Also, there are measures you can follow to bring yourself out of it when you awaken from sleep. The first and most prominent bit of advice is to make sure th
What significance does sleep have in psychology?
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Sleep is known to be one of the things that the body needs in order to survive. The brain will be able to recover better. Those who are not able to sleep well might have some trouble remembering the things that they have to do. Those who have encount
Are you going on a sleepover soon and you don't know what to bring? Are your parents constantly nagging you with things to remember? If so, then take this quiz to see what you should bring to the sleepover!
Questions: 10 | Attempts: 689 | Last updated: Sep 4, 2015
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Sample QuestionWhat is your favorite film genre?
Do you know what kind of foods help you sleep better? Are you familiar with the signs of sleep deprivation? If so, then you will rock this quiz! If not, then don't worry about it... This quiz will teach you some basic facts about...
Questions: 10 | Attempts: 598 | Last updated: Jun 21, 2017
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Sample QuestionHow many hours of sleep should teenagers be getting per night?
Want to know how much you know about sleep? Take this short quiz and find out!
Questions: 10 | Attempts: 300 | Last updated: Mar 14, 2018
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Sample QuestionTeenagers need more sleep than adults.
Questions: 9 | Attempts: 240 | Last updated: Jun 22, 2020
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Sample QuestionHow many hours of sleep do 10-12 year olds need?
This quiz test your knowledge about sleep.
Questions: 5 | Attempts: 164 | Last updated: Aug 27, 2014
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Sample QuestionDuring sleep, your brain rests
Sometimes poor quality sleep and sleep deprivation are due to poor sleep habits or not making enough time for or placing enough value on quality sleep. But other times, sleep disorders such as insomnia, obstructive sleep apnea...
Questions: 68 | Attempts: 114 | Last updated: Aug 5, 2020
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Sample QuestionI have been told that I kick at night.
Did you know that you can tell your personality type by the way you sleep? It's quite easy, take this simple quiz and find out what the way you sleep says about your personality and if your sleeping patterns are similar to...
Questions: 10 | Attempts: 110 | Last updated: May 6, 2019
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Sample QuestionHow would describe the intensity of your sleep on a normal day?
Your sleep hygiene is
all of the environmental factors that contribute to your quality of
sleep. Take this quiz to see how many of your behaviors are currently
affecting your sleep pattern. By selecting...
Questions: 15 | Attempts: 100 | Last updated: Jan 10, 2013
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Sample QuestionTake a nap.
What IS sleep paralysis?To access the rest of my lucid dreaming resources, check out the page here. I wish you the best of luck with your lucid dreaming :)
Questions: 13 | Attempts: 89 | Last updated: Dec 6, 2017
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Sample QuestionSleep Paralysis is a synonym for REM atonia
Take this sleep quiz to find out what kind of sleeper you are!
Morning Lark, Night Owl, The Napper, The Afternooner, The Sloth or the Swift!
Questions: 10 | Attempts: 78 | Last updated: Feb 28, 2020
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Sample QuestionOn average how many hours of sleep do you get a day? (include naps)
Questions: 25 | Attempts: 64 | Last updated: Apr 14, 2020
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Sample QuestionObstructive sleep apnea (OSA) is the most common form of sleep apnea.
What IS sleep paralysis?
Questions: 12 | Attempts: 43 | Last updated: Dec 31, 2012
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Sample QuestionSleep Paralysis is a synonym for REM atonia
This quiz will review the definition of sleep apnea, its signs and symptoms and the associated risks.
Questions: 25 | Attempts: 39 | Last updated: Aug 26, 2013
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Sample QuestionObstructive sleep apnea (or OSA) is usually caused when
Answer the questions in this quiz regarding Activities of Daily Living
(ADL) and Healthy Habits. Click submit to send your answers to Cassie.
Contact Cassie at ext. 8090 if you have any questions.
Questions: 6 | Attempts: 35 | Last updated: Jul 30, 2011
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Sample QuestionHow much sleep do most adults need, per night?
Questions: 9 | Attempts: 31 | Last updated: Jun 22, 2020
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Sample QuestionWhat percent is central sleep apnea?
This quiz is made up of Incredible and Unknown Trivia Facts You Didn’t Know about Sleep! Sleep is one of the ways through which the body gets to rejuvenate and the brain gets to relax. A human being is expected to have at...
Questions: 12 | Attempts: 25 | Last updated: Nov 19, 2019
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Sample QuestionGrowth hormone is secreted by the ________ while we sleep.
Do you lack sleep? Research shows that many teenagers and people aren't getting the sleep they need to function well. Take this quiz to find out if you're not getting the right amount of sleep.
Questions: 10 | Attempts: 25 | Last updated: Dec 31, 2012
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Sample QuestionDo you work in a job?
This is the evaluation portion for this webquest. All answers for the evaluation are contained in this webquest. Do not use any external sources.
Questions: 5 | Attempts: 23 | Last updated: Mar 4, 2013
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Sample QuestionUsing the information in the webquest, identify if the following statement is True or False. The three (3) different forms of sleep apnea are central sleep apnea (CSA), obstructive sleep apnea (OSA), and palate sleep apnea (PSA).
Questions: 11 | Attempts: 17 | Last updated: Mar 5, 2021
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Sample QuestionOn average how many hours of sleep do you get a day? (Include naps)
Sleeping is very important for every human being. It is when your body regenerates itself, and when you are able to just let yourself go and have the best dreams ever. When we sleep, we also have the opportunity to enter our...
Questions: 10 | Attempts: 10 | Last updated: Feb 4, 2019
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Sample QuestionWhat do you drink before you go to sleep?
