Sleep Quizzes & Trivia
We all feel like we do not get enough sleep, wishing we could sleep through that alarm every morning. But are you actually getting enough?
Take this quiz to find out how much sleep you need!
Questions: 10 | Attempts: 15138 | Last updated: Jan 16, 2020
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Sample QuestionHow do you feel about mornings?
Are you going on a sleepover soon and you don't know what to bring? Are your parents constantly nagging you with things to remember? If so, then take this quiz to see what you should bring to the sleepover!
Questions: 10 | Attempts: 689 | Last updated: Sep 4, 2015
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Sample QuestionWhat is your favorite film genre?
Do you know what kind of foods help you sleep better? Are you familiar with the signs of sleep deprivation? If so, then you will rock this quiz! If not, then don't worry about it... This quiz will teach you some basic facts about...
Questions: 10 | Attempts: 598 | Last updated: Jun 21, 2017
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Sample QuestionHow many hours of sleep should teenagers be getting per night?
Questions: 10 | Attempts: 321 | Last updated: Jun 21, 2017
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Sample QuestionHow many hours of sleep do 10-12 year olds need?
Want to know how much you know about sleep? Take this short quiz and find out!
Questions: 10 | Attempts: 300 | Last updated: Mar 14, 2018
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Sample QuestionTeenagers need more sleep than adults.
Sleep Questions & Answers
What is worse, going to sleep hungry or eating before sleeping?
Going to bed on an empty stomach can interfere with your sleep, which can make you get out of bed during the middle of the night to satisfy the munchies. Studies show that the highest percentage of people who go to bed hungry wake up in the middle of
What is the best way to get a good night sleep?
There are certain things that can be done to get a good night sleep. However, there are things that you can not do to get a good night sleep. Naturally, you can go to bed early. Having plenty of sleep will decrease the likelihood that you will wake u
Can sleep deprivation cause hallucinations?
Yes. Sleep deprivation can cause people to hallucinate. Hallucinations are a perception in the absence of a stimulus. It involves perceiving or sensing things while a person is conscious or awake. The hallucinations appear to be real, but hey are cre
Can you complete the sentence?A mix of alpha and theta brain waves is most commonly observed during _____ sleep.
More
This should be NREM Stage 1, not REM Stage 1
Did you know that you can tell your personality type by the way you sleep? It's quite easy, take this simple quiz and find out what the way you sleep says about your personality and if your sleeping patterns are similar to...
Questions: 10 | Attempts: 110 | Last updated: May 6, 2019
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Sample QuestionHow would describe the intensity of your sleep on a normal day?
Questions: 3 | Attempts: 110 | Last updated: Jan 18, 2013
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Sample QuestionAccording to the lecture, the beginning of adolescence is _____________ and the ending is __________.
Your sleep hygiene is
all of the environmental factors that contribute to your quality of
sleep. Take this quiz to see how many of your behaviors are currently
affecting your sleep pattern. By selecting...
Questions: 15 | Attempts: 100 | Last updated: Jan 10, 2013
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Sample QuestionTake a nap.
What IS sleep paralysis?To access the rest of my lucid dreaming resources, check out the page here. I wish you the best of luck with your lucid dreaming :)
Questions: 13 | Attempts: 89 | Last updated: Dec 6, 2017
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Sample QuestionSleep Paralysis is a synonym for REM atonia
What sleeping position suits you?
Questions: 4 | Attempts: 57 | Last updated: Jan 9, 2013
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Sample QuestionYou were walking on the street while talking to your friend on your cell-phone and then a man stole an old woman's bag. What would you do?
What IS sleep paralysis?
Questions: 12 | Attempts: 43 | Last updated: Dec 31, 2012
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Sample QuestionSleep Paralysis is a synonym for REM atonia
Here is a 10 question quiz over our powerpoint presentation on Rest and Sleep. Some questions are true and false, multiple choice, and select all that apply. Good Luck!
Questions: 10 | Attempts: 41 | Last updated: Feb 11, 2013
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Sample Questionis a state of rest accompanied by altered consciousness and relative inactivity.
This quiz will review the definition of sleep apnea, its signs and symptoms and the associated risks.
Questions: 25 | Attempts: 39 | Last updated: Aug 26, 2013
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Sample QuestionObstructive sleep apnea (or OSA) is usually caused when
A New mattress from MinderBazaar can definitely help improve the quality of your life.
Questions: 3 | Attempts: 35 | Last updated: Jan 23, 2013
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Sample QuestionWho will be sleeping in this Bed?
Answer the questions in this quiz regarding Activities of Daily Living
(ADL) and Healthy Habits. Click submit to send your answers to Cassie.
Contact Cassie at ext. 8090 if you have any questions.
Questions: 6 | Attempts: 35 | Last updated: Jul 30, 2011
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Sample QuestionHow much sleep do most adults need, per night?
This quiz is made up of Incredible and Unknown Trivia Facts You Didn’t Know about Sleep! Sleep is one of the ways through which the body gets to rejuvenate and the brain gets to relax. A human being is expected to have at...
Questions: 12 | Attempts: 25 | Last updated: Nov 19, 2019
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Sample QuestionGrowth hormone is secreted by the ________ while we sleep.
Take this quiz after sleeping - make sure you've fill out your sleep survey.
Questions: 20 | Attempts: 25 | Last updated: Jul 30, 2011
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Sample QuestionWhere would you wear a "jakna"?
Do you lack sleep? Research shows that many teenagers and people aren't getting the sleep they need to function well. Take this quiz to find out if you're not getting the right amount of sleep.
Questions: 10 | Attempts: 25 | Last updated: Dec 31, 2012
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Sample QuestionDo you work in a job?
This is the evaluation portion for this webquest. All answers for the evaluation are contained in this webquest. Do not use any external sources.
Questions: 5 | Attempts: 23 | Last updated: Mar 4, 2013
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Sample QuestionUsing the information in the webquest, identify if the following statement is True or False. The three (3) different forms of sleep apnea are central sleep apnea (CSA), obstructive sleep apnea (OSA), and palate sleep apnea (PSA).
Review of non-fiction novel by Max Braithwaite.
Questions: 4 | Attempts: 22 | Last updated: Jan 17, 2013
Are you aware of the many benefits of sleep? Are you getting enough Sleep? This week's quiz will unveil the TRUTH about SLEEP and why it is so important.
For more information on Sleep Services at Forsyth Medical...
Questions: 9 | Attempts: 18 | Last updated: Feb 14, 2013
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Sample QuestionTRUE OR FALSE: Seventeen hours of sustained wakefulness leads to a decrease in performance equivalent to a blood alcohol-level of 0.05%
Test your sleep knowledge for a chance to win a Goodnight Cougs pillow case!
Questions: 13 | Attempts: 15 | Last updated: Jan 30, 2013
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Sample QuestionWhat is your affiliation with WSU?
Did you know that you can tell your personality type by the way you sleep? It's quite easy, take this simple quiz and find out what the way you sleep says about your personality and if your sleeping patterns are similar to...
Questions: 10 | Attempts: 14 | Last updated: Apr 26, 2019
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Sample QuestionHow would describe the intensity of your sleep on a normal day?
Questions from small group to help prepare for Course 3 exam
Questions: 19 | Attempts: 13 | Last updated: Jan 23, 2013
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Sample QuestionA 35-year-old female presents with a several year history of profound excessive daytime sleepiness. She works as a school teacher, and has difficulty staying awake at the desk. As long as she is on her feet teaching she is OK. She falls asleep routinely at lunch. The principal is concerned about her performance. She is a known snorer, but no bedpartner, so no witnessed apneas. Typically, she goes to bed at 2300h and falls asleep instantly. She wakes up several times per night to go to the bathroom, but falls asleep shortly after returning to bed. She gets up at 0500h. She does not drink alcohol and takes 3 large coffees each morning to help her wake up. She is on no sedative meds. Past history includes HTN for 3 years, controlled on medication, well-controlled depression on SSRI for many years. Family history of hypertension. What are the most relevant features to look for on physical exam that suggest complications of OSA (3)?
Answer the following True/False Questions and Multiple-choice Questions!
Questions: 8 | Attempts: 12 | Last updated: Jan 8, 2013
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Sample QuestionCollege students should keep a regular bedtime hour every day.
