Sleep Quizzes & Trivia

Are you a health buff? Are you aware that some fruits and vegetables are more fibrous than others? Think you know everything there is to know about Sleep? You will be amazed at how many new things you can learn with Sleep quizzes online!

Test your knowledge of Sleep with these awesome Sleep quizzes to satisfy your hunger for knowledge. Share these Sleep quizzes to find out who is the most aware out of you all. You can prepare for an upcoming test, simply keep yourself updated or even get insights into creating awesome questions with these ultimate Sleep quizzes.

So what are you waiting for? Take the ultimate Sleep quiz and check if you’re the master of the subject.


We all feel like we do not get enough sleep, wishing we could sleep through that alarm every morning. But are you actually getting enough? Take this quiz to find out how much sleep you need!  

Questions: 10  |  Attempts: 15138   |  Last updated: Jan 16, 2020
  • Sample Question
    How do you feel about mornings?

Are you going on a sleepover soon and you don't know what to bring? Are your parents constantly nagging you with things to remember? If so, then take this quiz to see what you should bring to the sleepover!

Questions: 10  |  Attempts: 689   |  Last updated: Sep 4, 2015
  • Sample Question
    What is your favorite film genre?

Do you know what kind of foods help you sleep better? Are you familiar with the signs of sleep deprivation? If so, then you will rock this quiz! If not, then don't worry about it... This quiz will teach you some basic facts about...

Questions: 10  |  Attempts: 598   |  Last updated: Jun 21, 2017
  • Sample Question
    How many hours of sleep should teenagers be getting per night?



Questions: 10  |  Attempts: 321   |  Last updated: Jun 21, 2017
  • Sample Question
    How many hours of sleep do 10-12 year olds need?

Want to know how much you know about sleep? Take this short quiz and find out!

Questions: 10  |  Attempts: 300   |  Last updated: Mar 14, 2018
  • Sample Question
    Teenagers need more sleep than adults.




You May Also Like: Sleep Flashcards

Sleep Questions & Answers


What is worse, going to sleep hungry or eating before sleeping?
Going to bed on an empty stomach can interfere with your sleep, which can make you get out of bed during the middle of the night to satisfy the munchies. Studies show that the highest percentage of people who go to bed hungry wake up in the middle of
What is the best way to get a good night sleep?
There are certain things that can be done to get a good night sleep. However, there are things that you can not do to get a good night sleep. Naturally, you can go to bed early. Having plenty of sleep will decrease the likelihood that you will wake u
Can sleep deprivation cause hallucinations?
Yes. Sleep deprivation can cause people to hallucinate. Hallucinations are a perception in the absence of a stimulus. It involves perceiving or sensing things while a person is conscious or awake. The hallucinations appear to be real, but hey are cre
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