How Much Do You Know About Insomnia?

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| By Tanya Mishra

Tanya Mishra

Community Contributor

Quizzes Created: 637 | Total Attempts: 770,725

Questions: 10 | Attempts: 69 | Updated: Nov 16, 2023

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How Much Do You Know About Insomnia? - Quiz

Insomnia is the inability to fall asleep or stay asleep. The condition affects many people in the world. Try our quiz to see how much do you know about Insomnia. Due to hectic schedules, many people have developed sleeping disorders, insomnia being the most common among them. Pick the correct option from the questions below to get a high score. Let's see how well you score! All the very best!

Questions and Answers

1.

Women can have insomnia due to many reasons, some of which can include :
- A.
  
  Genetics, menstrual cycle, pregnancy, etc.
- B.
  
  Age and location
- C.
  
  Diet, age and financial statuses
- D.
  
  None of the above.
Correct Answer
A. Genetics, menstrual cycle, pregnancy, etc.

Explanation
Insomnia is a sleep disorder that affects women for various reasons. Genetics can play a role in predisposing women to insomnia, as certain genetic factors can affect sleep patterns and quality. The menstrual cycle can also contribute to insomnia, as hormonal fluctuations during this time can disrupt sleep. Additionally, pregnancy can cause hormonal changes and physical discomfort, leading to sleep disturbances. Therefore, all of these factors can contribute to insomnia in women.

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2.

When did the word "Insomnia" first appear in the dictionary?
- A.
  
  1913
- B.
  
  1886
- C.
  
  1623
- D.
  
  1777
Correct Answer
C. 1623

Explanation
The word "Insomnia" first appeared in the dictionary in 1623.

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3.

Which of the following famous person was an insomniac?
- A.
  
  Albert Einstein
- B.
  
  Vincent Van Gogh
- C.
  
  Aristotle
- D.
  
  Marie Curie
Correct Answer
B. Vincent Van Gogh

Explanation
Vincent Van Gogh is known to have suffered from insomnia. This is evident from his letters to his brother, where he often mentioned his struggle with sleeplessness. Van Gogh's insomnia may have contributed to his intense and restless artistic style, as he often worked through the night. Additionally, his insomnia may have had a negative impact on his mental health, as sleep deprivation is known to affect mood and cognitive function.

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4.

Which of the following chronic medical conditions can be triggered by a long history of insomnia?
- A.
  
  Diabetes
- B.
  
  Cancer
- C.
  
  Migraines
- D.
  
  Chronic respiratory disease
Correct Answer
C. Migraines

Explanation
Insomnia, a sleep disorder characterized by difficulty falling asleep or staying asleep, can have various negative effects on overall health. Chronic insomnia can lead to a range of health issues, including migraines. Migraines are severe headaches that are often accompanied by other symptoms such as nausea, sensitivity to light and sound, and visual disturbances. Sleep disturbances, such as insomnia, can disrupt the natural sleep-wake cycle and trigger migraines in susceptible individuals. Therefore, a long history of insomnia can potentially contribute to the development or worsening of migraines.

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5.

What percentage of insomniacs have a family history of insomnia?
- A.
  
  Approximately 50%
- B.
  
  Approximately 35%
- C.
  
  Approximately 15%
- D.
  
  Approximately 29%
Correct Answer
B. Approximately 35%

Explanation
Approximately 35% of insomniacs have a family history of insomnia. This suggests that there is a moderate genetic component to insomnia, as a significant portion of individuals with insomnia have relatives who also experience the condition. This finding supports the idea that genetics play a role in the development of insomnia and may contribute to an individual's susceptibility to the disorder.

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6.

What are the main types of insomnia?
- A.
  
  Acute insomnia, chronic insomnia and paradoxical insomnia
- B.
  
  Primary insomnia, secondary insomnia and tertiary insomnia
- C.
  
  Transient insomnia, chronic insomnia and fleeting insomnia
- D.
  
  Acute insomnia, transient insomnia and chronic insomnia
Correct Answer
D. Acute insomnia, transient insomnia and chronic insomnia

Explanation
The main types of insomnia are acute insomnia, transient insomnia, and chronic insomnia. Acute insomnia refers to short-term difficulty falling asleep or staying asleep, usually caused by stress or a specific event. Transient insomnia is also short-term but typically lasts for a few nights to a few weeks. Chronic insomnia, on the other hand, is a long-term pattern of difficulty sleeping that occurs at least three nights a week for three months or longer. This type of insomnia is often related to underlying medical or psychological conditions.

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7.

Which of the following reasons can be the genetic reasons behind insomnia?
- A.
  
  Genetic abnormalities in chromosome 7 & 9
- B.
  
  Addition of the genes in the chromosome 22
- C.
  
  Deletion of the sleep genes in chromosome 2
- D.
  
  None of the above
Correct Answer
A. Genetic abnormalities in chromosome 7 & 9

Explanation
Insomnia is a sleep disorder characterized by difficulty falling asleep or staying asleep. Genetic abnormalities in chromosome 7 & 9 can be a reason behind insomnia because certain genes located on these chromosomes play a role in regulating sleep patterns and the circadian rhythm. Any abnormalities or mutations in these genes can disrupt the normal sleep-wake cycle and lead to insomnia.

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8.

Insomnia can have certain somatic and psychological effects like :
- A.
  
  Mood fluctuations
- B.
  
  Cognitive and memory impairment
- C.
  
  Hallucinations and lack of motor functions
- D.
  
  All of the above
Correct Answer
D. All of the above

Explanation
Insomnia, the inability to sleep, can have both somatic and psychological effects. Somatic effects may include mood fluctuations, cognitive and memory impairment, as well as hallucinations and lack of motor functions. Therefore, all of the given options are correct and can be attributed to the effects of insomnia.

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9.

What percentage of children suffer from insomnia?
- A.
  
  Approximately 12%
- B.
  
  Approximately 40%
- C.
  
  Approximately 25%
- D.
  
  Approximate 5%
Correct Answer
C. Approximately 25%

Explanation
Approximately 25% of children suffer from insomnia. This suggests that a significant portion of children experience difficulty falling asleep or staying asleep. Insomnia can have negative effects on a child's overall well-being, including their physical and mental health. It is important for parents and healthcare professionals to be aware of this prevalence and address any sleep issues in children to ensure their proper growth and development.

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10.

What percentage of American adults use prescription sleeping pills to aid them in sleep?
- A.
  
  Approximately 4%
- B.
  
  Approximately 15%
- C.
  
  Approximately 40%
- D.
  
  Approximately 75%
Correct Answer
A. Approximately 4%

Explanation
Approximately 4% of American adults use prescription sleeping pills to aid them in sleep. This suggests that a small portion of the population relies on medication to help them sleep. It is important to note that this percentage may vary depending on factors such as age, gender, and overall health.

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How Much Do You Know About Insomnia?

Women can have insomnia due to many reasons, some of which can include :

When did the word "Insomnia" first appear in the dictionary?

Which of the following famous person was an insomniac?

Which of the following chronic medical conditions can be triggered by a long history of insomnia?

What percentage of insomniacs have a family history of insomnia?

What are the main types of insomnia?

Which of the following reasons can be the genetic reasons behind insomnia?

Insomnia can have certain somatic and psychological effects like :

What percentage of children suffer from insomnia?

What percentage of American adults use prescription sleeping pills to aid them in sleep?