Quiz: Do I Have Insomnia?

10 Questions | Total Attempts: 1095

Quiz: Do I Have Insomnia? - Quiz

Are you having problems with sleep? Maybe it's insomnia, and it's something else. Why not take this " Do I Have Insomnia? " quiz to find out why you're not getting enough sleep! Sleep is essential for good health; therefore, a person needs to get enough sleep daily. Just answer a few questions on our quiz for a reflective time. Make sure to answer them all honestly. We encourage you to take care of yourself. Good Luck and take care.


Questions and Answers
  • 1. 
    Do you have any problem during sleep?
    • A. 

      Yes

    • B. 

      No

    • C. 

      Sometimes

    • D. 

      Don’t know

  • 2. 
    Are you getting late for sleep more than once in a week?
    • A. 

      Yes, I enjoy it

    • B. 

      I do sometimes

    • C. 

      I do frequently

    • D. 

      No I sleep early

  • 3. 
    How many hours you can stay up ?
    • A. 

      Forget hours

    • B. 

      8 hrs

    • C. 

      10 hrs

    • D. 

      Depends not fix

  • 4. 
    Do you ever awake in the middle of the night?
    • A. 

      Yes

    • B. 

      No

    • C. 

      Sometime

    • D. 

      Don’t know

  • 5. 
    Do you feel tired in the morning?
    • A. 

      Yes

    • B. 

      No

    • C. 

      Sometime

    • D. 

      Don’t know

  • 6. 
    What do you think is the reason behind unsatisfactory sleep?
    • A. 

      Tried

    • B. 

      Depressed

    • C. 

      Irritable mood

    • D. 

      With your memory

  • 7. 
    Do you think you are suffering from insomnia?
    • A. 

      Yups

    • B. 

      Maybe

    • C. 

      No, I'm very much sure

    • D. 

      Never

  • 8. 
    Do you prefer music when you are not getting sleep?
    • A. 

      Yes

    • B. 

      No

    • C. 

      Sometimes

    • D. 

      Don’t know

  • 9. 
    How often do you feel unrested even after a full night's sleep?
    • A. 

      Always

    • B. 

      Pretty often

    • C. 

      Once in a while

    • D. 

      Never

  • 10. 
    How often do you feel daytime tiredness or sleepiness?
    • A. 

      Always

    • B. 

      Pretty often

    • C. 

      Sometimes

    • D. 

      Rarely

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