Quiz: Do I Have Insomnia?

10 Questions | By Bhawnakul18 | Last updated: Aug 18, 2022 | Total Attempts: 1095

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Are you having problems with sleep? Maybe it's insomnia, and it's something else. Why not take this " Do I Have Insomnia? " quiz to find out why you're not getting enough sleep! Sleep is essential for good health; therefore, a person needs to get enough sleep daily. Just answer a few questions on our quiz for a reflective time. Make sure to answer them all honestly. We encourage you to take care of yourself. Good Luck and take care.

Questions and Answers

1.

Do you have any problem during sleep?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Sometimes
- D.
  
  Don’t know
2.

Are you getting late for sleep more than once in a week?
- A.
  
  Yes, I enjoy it
- B.
  
  I do sometimes
- C.
  
  I do frequently
- D.
  
  No I sleep early
3.

How many hours you can stay up ?
- A.
  
  Forget hours
- B.
  
  8 hrs
- C.
  
  10 hrs
- D.
  
  Depends not fix
4.

Do you ever awake in the middle of the night?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Sometime
- D.
  
  Don’t know
5.

Do you feel tired in the morning?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Sometime
- D.
  
  Don’t know
6.

What do you think is the reason behind unsatisfactory sleep?
- A.
  
  Tried
- B.
  
  Depressed
- C.
  
  Irritable mood
- D.
  
  With your memory
7.

Do you think you are suffering from insomnia?
- A.
  
  Yups
- B.
  
  Maybe
- C.
  
  No, I'm very much sure
- D.
  
  Never
8.

Do you prefer music when you are not getting sleep?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Sometimes
- D.
  
  Don’t know
9.

How often do you feel unrested even after a full night's sleep?
- A.
  
  Always
- B.
  
  Pretty often
- C.
  
  Once in a while
- D.
  
  Never
10.

How often do you feel daytime tiredness or sleepiness?
- A.
  
  Always
- B.
  
  Pretty often
- C.
  
  Sometimes
- D.
  
  Rarely