Do You Have Insomnia?

8 Questions | Total Attempts: 306

Do You Have Insomnia? - Quiz

Do you think you may be having insomnia? Let's find out with this quiz!


Questions and Answers
  • 1. 
    You often concern about your life: work/school/health/family/love.
    • A. 

      True

    • B. 

      False

  • 2. 
    You suffer from (minor) depression.
    • A. 

      True

    • B. 

      False

  • 3. 
    You have chronic pain, breathing difficulties or a need to urinate frequently.
    • A. 

      True

    • B. 

      False

  • 4. 
    You drink coffee, tea, cola or smoke in the afternoon/evening.
    • A. 

      True

    • B. 

      False

  • 5. 
    You eat a lot in the evening.
    • A. 

      True

    • B. 

      False

  • 6. 
    You have an irregular sleep schedule and use your bed for other activities than sleep or sex.
    • A. 

      True

    • B. 

      False

  • 7. 
    You engage in stimulating activities before bed.
    • A. 

      True

    • B. 

      False

  • 8. 
    You take medication - especially antidepressants, heart and blood pressure medications, allergy medications, stimulants (such as Ritalin), and corticosteroids.
    • A. 

      True

    • B. 

      False

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