Take this sleep quiz to find out what kind of sleeper you are!
Morning Lark, Night Owl, The Napper, The Afternooner, The Sloth or the Swift!
0-3 hours
4-5 hours
6-7 hours
8-10 hours
11-12 hours
13+ hours
0 times
1-2 times
3-4 times
5-6 times
7-8 times
8+ times
0-1 hour/s
2-3 hours
4-5 hours
6-7 hours
8-9 hours
10+ hours
5-10 minutes
10-20 minutes
20-30 minutes
30-40 minutes
40-50 minutes
60+ minutes
0 naps
1 nap
2 naps
3 naps
4 naps
5+ naps
Never
In the morning!
Around the Afternoon
At night!
All day!
Right after I take my afternoon nap
I'm never tired
I'm tired in the morning
I'm tired in the afternoon
I'm tired at night
I'm tired most of the time, except in the afternoon
I'm always tired
None, I'd rather sleep
Some (1-2 days a week)
An average amount (3-4 days a week)
Most of the time (5-6 days a week)
When am I not exercising?! (7 days a week)
I try to exercise, but I'd need a nap first!
I don't nap
A cat-nap is enough for me! (10-15 minutes)
I normally take a 30 minute nap
I like longer naps (45-60 minutes)
I take multiple 30 minute naps throughout the day!
I like extra long naps throughout the day! (60+ minutes)
Yes, I take something to help me sleep
No I don't take anything
An occasional melatonin when I can't sleep
I don't know
I should probably check
Yes, I take something to stay awake
Wait!
Here's an interesting quiz for you.