Do you know what kind of foods help you sleep better? Are you familiar with the signs of sleep deprivation? If so, then you will rock this quiz! If not, then don't worry about it. . . This quiz will teach you some basic facts about sleep and waking up!
Food
Exercise
The Internet
Reading
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True
False
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Dim
Improve
Have no effect on
Weaken
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True
False
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Turkey
Jasmine rice
Bananas
Dark chocolate
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You hardly get sick
You've gained weight
You're always hungry
You're more impulsive
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3 months
6 months
1 year
1 1/2 years
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Narcolepsy
Sleepwalking
Sleep apnea
Hypersomnia
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Heart failure
Alzheimer's disease
Osteoporosis
Cancer
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Quiz Review Timeline (Updated): Mar 21, 2023 +
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