Skill 5- Stay Well

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| By 3Cskills

3Cskills

Community Contributor

Quizzes Created: 1 | Total Attempts: 74

| Attempts: 74

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1/5 Questions

You do not have much homework to do, and you have free time for the next 2 hours. Do you:
- Watch 2 hours of TV to catch up on your favorite show
- Go to the gym with a friend and work out
- Take a 2 hour nap
- Get some food with friends

About This Quiz

Skill 5- Stay Well quiz evaluates your decisions on time management, health, and personal growth. It assesses how you prioritize wellness activities and manage free time, promoting healthier lifestyle choices.

2.

It is Tuesday night and you have finished all of your work and responsibilities for the next day. You:
- Go out with friends until 2am
- Take a shower then go to bed for a full night’s rest
- Surf the internet until you fall asleep
- Stay up late reading a romance novel
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3.

You are trying to make several diet changes in order to feel/be healthier. You start by:
- Drinking 6-8 glasses of water a day, instead of consuming sugary drinks like pop or juice
- Switch to drinking diet soda for lunch everyday
- Making a goal of not eating heavy foods after 7pm
- Both A and C
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4.

You have had the sniffles and a slight cough all week, but it is Friday and you want to be social. Do you
- Go to a dance club, because the cold can just be “sweated out”
- Go cosmic bowling with friends until 3am
- Suggest to your friends to stay in for the night, rent a movie, and make popcorn and snacks
- Go to the mall with friends for an all-out shopping spree
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5.

Your local community center has just offered a free class for the next 2 months. You decide to take:
- A cooking class, because all your friends want you to
- A meditation class, which is appealing because you want to learn to relax
- A team building seminar
- A fun, aerobic dance class with great music and a great workout
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Current Version
Jun 21, 2024

Quiz Edited by
ProProfs Editorial Team
Oct 24, 2011

Quiz Created by
3Cskills

Skill 5- Stay Well

You do not have much homework to do, and you have free time for the next 2 hours. Do you:

Quiz Preview

It is Tuesday night and you have finished all of your work and responsibilities for the next day. You:

You are trying to make several diet changes in order to feel/be healthier. You start by:

You have had the sniffles and a slight cough all week, but it is Friday and you want to be social. Do you

Your local community center has just offered a free class for the next 2 months. You decide to take: