Skill 5- Stay Well

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| By 3Cskills

3Cskills

Community Contributor

Quizzes Created: 1 | Total Attempts: 67

Questions: 5 | Attempts: 67 | Updated: Mar 15, 2022

Practice your knowledge on Skill 5- Stay well!

Questions and Answers

1.

You do not have much homework to do, and you have free time for the next 2 hours. Do you:
- A.
  
  Watch 2 hours of TV to catch up on your favorite show
- B.
  
  Go to the gym with a friend and work out
- C.
  
  Take a 2 hour nap
- D.
  
  Get some food with friends
2.

It is Tuesday night and you have finished all of your work and responsibilities for the next day. You:
- A.
  
  Go out with friends until 2am
- B.
  
  Take a shower then go to bed for a full night’s rest
- C.
  
  Surf the internet until you fall asleep
- D.
  
  Stay up late reading a romance novel
3.

You are trying to make several diet changes in order to feel/be healthier. You start by:
- A.
  
  Drinking 6-8 glasses of water a day, instead of consuming sugary drinks like pop or juice
- B.
  
  Switch to drinking diet soda for lunch everyday
- C.
  
  Making a goal of not eating heavy foods after 7pm
- D.
  
  Both A and C
4.

You have had the sniffles and a slight cough all week, but it is Friday and you want to be social. Do you
- A.
  
  Go to a dance club, because the cold can just be “sweated out”
- B.
  
  Go cosmic bowling with friends until 3am
- C.
  
  Suggest to your friends to stay in for the night, rent a movie, and make popcorn and snacks
- D.
  
  Go to the mall with friends for an all-out shopping spree
5.

Your local community center has just offered a free class for the next 2 months. You decide to take:
- A.
  
  A cooking class, because all your friends want you to
- B.
  
  A meditation class, which is appealing because you want to learn to relax
- C.
  
  A team building seminar
- D.
  
  A fun, aerobic dance class with great music and a great workout

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Current Version
Mar 15, 2022

Quiz Edited by
ProProfs Editorial Team
Oct 24, 2011

Quiz Created by
3Cskills

Skill 5- Stay Well

You do not have much homework to do, and you have free time for the next 2 hours. Do you:

It is Tuesday night and you have finished all of your work and responsibilities for the next day. You:

You are trying to make several diet changes in order to feel/be healthier. You start by:

You have had the sniffles and a slight cough all week, but it is Friday and you want to be social. Do you

Your local community center has just offered a free class for the next 2 months. You decide to take: